Crunch: Yoga Body Sculpt | 
 enlarge | Director: Bethany Lyons
Actor: Bethany Lyons
Studio: ANCHOR BAY
Category: DVD
List Price: $14.98
Buy New: $7.53
You Save: $7.45 (50%)
New (32) Used (6) from $7.53
Rating:  3 reviews
Sales Rank: 18545
Format: Anamorphic, Color, Dolby, Dvd-video, Full Screen, Hifi Sound, Surround Sound, Thx, Widescreen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 41 Minutes
Shipping Weight (lbs): 0.1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 15975
UPC: 013131597592
EAN: 0013131597592
ASIN: B001C0NMUW
Theatrical Release Date: 2008
Release Date: October 7, 2008
Availability: Usually ships in 1-2 business days
| |
| Similar Items:
|
| Editorial Reviews:
Product Description
Studio: Starz/sphe Release Date: 10/07/2008 Run time: 41 minutes
|
| Customer Reviews:
Yoga poses designed to promote not only relaxation, but also strengthen the body and core November 14, 2008
Midwest Book Review (Oregon, WI USA)
A new fitness DVD in the Crunch series is sure to add vigor, spice, and spirit to one's daily exercise regimen! In "Crunch Yoga Body Sculpt: Perfect Yoga Poses to Tone & Sculpt Your Entire Body", instructor Bethany Lyons guides the viewer through yoga poses designed to promote not only relaxation, but also strengthen the body and core resulting in a firmer belly, as well as buns and thighs. No equipment is necessary, although a suitable yoga mat is recommended. Suitable for yoga practitioners of all ages and experience levels, "Crunch Yoga Body Sculpt" is an excellent addition to personal fitness DVD libraries.
Best Yoga Workout Ever! November 9, 2008
Music Man (New York)
1 out of 1 found this review helpful
Finally someone got it right. I have about a dozen yoga DVD's at home and this is by far the best. Bethany Lyons really takes you through all the steps for a great workout. She is a great teacher and brings a whole new concept and energy to my Yoga workout. I can't wait for her next one.
Very good :-> October 20, 2008
Little Miss Cutey (Melbourne, Australia)
4 out of 4 found this review helpful
I'm really getting the hang of Yoga now; I never really liked it before until recently and this is another great workout to add to my fast growing collection of Yoga workouts. I like Crunch and guessed that this might be another good dvd and luckily I was right.
It is more geared for the beginner to intermediate, so I found it non-intimidating and not so hard to do. Bethany is a good instructor and she's friendly and encouraging. She lets you know that it's OK if you don't quite get the moves down perfectly - there are options if need be. I find that very appealing because I sometimes feel like I HAVE to get it right and her saying that, makes me relax more. It's a workout more geared towards core and lower-body, and you get a fantastic stretch at the end.
If you normally would pass on Yoga, do give this a try. I always found it 'difficult' and while it isn't always easy, this is a great way to begin and before you know it, you'll find the moves easier and easier and then you'll be ready to try more difficult routines. This is definately a good place to start and I highly recommend it.
|
|
|
