Pilates Complete for Inflexible People | 
 enlarge | Director: Michael Wohl
Studio: Bodywisdom Media
Category: DVD
List Price: $19.99
Buy New: $4.99
You Save: $15.00 (75%)
New (32) Used (11) from $4.50
Rating:  30 reviews
Sales Rank: 5218
Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 240 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: BWM65009DV
UPC: 633023650091
EAN: 0633023650091
ASIN: B000B5XPFQ
Theatrical Release Date: 2005
Release Date: November 1, 2005
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New - Factory Sealed - Shipped Direct From Our Store. How are we able to offer our DVDs at such a low price? Amazon charges you more for shipping than we actually need and we do not want to make money from our customers through inflated shipping charges. In order to offer our customers the best shopping experience possible, we factor in the excess shipping charges to offer you the best price possible. This way, our margins are the same as if you bought our DVDs in our store. These are new DVDs. We just feel that our approach to pricing is the right thing to do for our customers. Thank you for buying from us and please let us know if you need anything
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Product Description
This DVD is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible but rather to help inflexible and/or injured people become more flexible strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are these customized workouts allow you to progress at your own pace.System Requirements:Running Time: 10- 60 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 633023650091 Manufacturer No: BWM65009DV
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| Customer Reviews: Read 25 more reviews...
 I Can Do Pilates November 10, 2008
Jacklyn Siluis (SC)
I had tried taking a class for Pilates but could not do what was going on, I am not very flexible and was a bit out of shape. Since I was still interested in trying I picked up this DVD after a friend mentioned it, and it was a good choice for me.
Maggie does a very good job of making Pilates accessible for someone like me and the Basics level really helped me get started in learning the moves - modified and paced for those who need extra help. Then the next section helped me improve more.
The extra sections for further work on flexibilty (some yoga which I also wanted to get around to try) was a nice plus. If you need extra help getting flexible and strong this is a good pick.
Pilates For Me September 6, 2008
Heather P.
I had been working with another inflexiblle title and have made great gains so I thought I would try this one to learn pilates.
Very good selection of routines that are designed to start off with then another set when I got a bit stronger.
I liked the pace and instruction and finally can say I am stronger and not consider myself inflexible any more, so I will continue to work out to improve even further.
An Inflexible Man August 18, 2008
Cordell Spead (Dixon Mills)
1 out of 1 found this review helpful
I am pretty inflexible especially since I stopped working out awhile ago and now tyring to get back into it.
This is great in how it lays everything out clearly and addresses the needs of people like myself and I found myself getting stronger and more flexible after a a month and a half, so I am pleased with my progress though I have a way to go still.
 pilates June 30, 2008
Deborah P. Crockett
I have tried pilates for dummies and loved it, this cd is an extention of that video with more moves.
 Are you kidding? June 24, 2008
C. Lee (Michigan)
6 out of 9 found this review helpful
I had high hopes for this dvd, and I was sorely disappointed. I'm giving it two stars because there is value in the material itself. Unfortunately, Maggie Rhoades' delivery is so ridiculously poor it overshadows everything else. Ever heard a second-grader read something with such a complete lack of fluency that you can't comprehend the sentence, even though you can understand each word? In a nutshell, that is Maggie Rhoades. Her pained grimace, her use of ridiculous jargon over simple language, the voiceovers that make parts of the video look like a dubbed foreign film, all make the dvd so irritating to try to follow as to be useless. Save your money.
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