16 and was overwieght now im fit again!June 3, 2009 Heather Cullen(forks, wa) 3 out of 4 found this review helpful
Im sixteeen and wieghted 153lbs I was borderline overweight and was already experiencing health problems. Winsor pilates helped me flatten my stomach give me more flexabilty and iam now 127lbs the best ive ever looked with the help of the special k diet and running 3 miles a day. With the right diet and exersise for you with the combo of the 20 minute workout included in this dvd you will get amazing bennifits just like I did! With the courage and strength this can change your life as it did mine and give you GREAT results youll be wearing anything you want soon!
good stuffMay 16, 2009 B. Freed(Mi,USA) this is a great work out. my husband and I do the 20 minute work out every morning to get ourselves going. we enjoy the low impact aspect of this work out but you can really see & feel that it is working. WE LOVE IT!
Solid, great beginner seriesMay 4, 2009 A. Yasmeen Assisi(California) Overall great technically with clear instruction. I like this much more than the crunch videos and Mari is focuses on technique. I highly recommend this if you are looking for an entry point into pilates..
Great for post-birthDecember 7, 2008 T. Parker(San Jose, CA) 1 out of 1 found this review helpful
My doctor recommended pilates to get my core muscles back in shape after having a baby, and it worked so well!! I got kinda tired of doing the same routine over and over again, but I was lucky if my baby would let me do 20 minutes, and she wouldn't let me drop her off at the gym's day care forever!! So this was my main workout for months, and it worked great!
Better Than ExpectedOctober 3, 2008 Deborah Bankson 1 out of 1 found this review helpful
Yes, I got sucked in by a late night infomercial... and this program is better then I expected. The pace and level of difficulty are good for beginners. Mari explains things pretty well and her "students" do a good job of demonstrating. I used them for many months before I started looking for more Pilates DVDs. A good purchase.
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