Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!! | 
 enlarge | Director: Ana Brett & Ravi Singh
Actor: Ana Brett & Ravi Singh
Studio: www.raviana.com
Category: DVD
List Price: $15.95
Buy New: $10.99
You Save: $4.96 (31%)
New (2) Used (6) from $10.99
Avg. Customer Rating:  242 reviews
Sales Rank: 429
Format: Color, Dvd-video, Ntsc, Widescreen
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
UPC: 880239003399
EAN: 0880239003399
ASIN: B000BRM992
Theatrical Release Date: 2006
Release Date: October 19, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: *** FREE Upgrade to FIRST CLASS/AIRMAIL shipping.Guaranteed BRAND NEW - WE ARE THE ANA BRETT & RAVI SINGH WAREHOUSE!!! All our DVDs are coded ALL regions and will play anywhere! Large Stocks available for immediate shipment.
|
| Similar Items:
|
| Editorial Reviews:
Product Description
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!
|
| Customer Reviews: Read 237 more reviews...
 Thank you Ravi & Ana July 2, 2008
1 out of 1 found this review helpful
It started with this dvd 4 months ago. And my life has changed in the most wonderfullest way. And I am continueing on my journey through life with kundalini Yoga.
I wish there were more titles. I now have all of them and enjoy every one.
This is truly an amazing practice. As an ex dancer I was looking for an exercise that could give me that special zone I use to get from ballet. And I am happy to have found Ravi and Ana's dvd's cause they do exactly this. Take you into the wonderful world of Kundalini Yoga. You build strength physically starting from the inside out. Emotionally, spiritually, and in other ways I'm not even aware of. If you get hooked on this consider it a blessing.
It has been hard for me to find instructers that teach from such a insightful, caring and skilled level that it keeps you coming back again and again. Day after day to practice.
Thank you Ravi & Ana, and patiently waiting for your new releases as well as music c.d and book and whatever else you have in store.
:)
Kundalini Yoga for Beginners & Beyond June 27, 2008
1 out of 1 found this review helpful
I do believe this is one of the best yoga programs out there. I started doing Ana & Ravi DVD's recently and I can't imagine my life without their workouts. I have now updated to the matrix menu option version of this so you can progam your workout beforehand and include the segments you want. That way you stay in the zone and don't have to fumble with the remote at all. The exercises are all emminently doable and very easy to follow, with modifications supplied as well. One major selling point for Kundalini Yoga is that you really feel the benefits right away. It is a great style of yoga, a whole body workout, with no impossible poses. With this DVD I get stretching, energizing, strengthening, relaxation, and peace of mind! This DVD will do whatever you want it to do for you.
I Look Forward to Doing This One Every Day! June 26, 2008
I've been working out at the gym like a madwoman, but I've been wanting to get back into Kundalini Yoga with Ana & Ravi, because when I think about it, their DVD's are the only thing that's helped me with my hips, posterior, and to keep a long line. I think the breathing along with the exercises stokes your metabolism, and this approach just gets in there and helps with those stubborn areas. This DVD feels exactly right for me. I always feel lighter after this workout, both physically and mentally. I bought this in 2006 and I loved it. Now I'm going to write myself a note to remind myself that this DVD works wonders!
Unique poses for a fun and effective workout for beginner yoga workout June 26, 2008
1 out of 1 found this review helpful
This dvd is actually great no matter your level. It will ease you gently from a beginner level to a more proficient intermediate level. Ana & Ravi are seasoned teachers and you can really trust you are getting a safe and effective practice! What I love most about Kundalini Yoga are the unique postures. You'll see poses in this video you won't see in most of the other Yoga dvds such as alternating from up-dog to down-dog, bridge to staff, flexing hero pose, moving camel, washing machine!!! (I feel clean as fresh laundry after this one!!!) and quite a few I don't know the name of yet. I own almost all of the Ana & Ravi DVDs. Everyone of them gets regular use but I have to say that this one is one of my favorites for what it does for my back and moods!
 Exhale........deflate June 26, 2008
1 out of 3 found this review helpful
I can't say how disappointed I was with this DVD. I have practiced yoga off and on for 30 years and thought I would start my daughter off with a well reviewed program. I have practiced Hatha, Iyengar, power and hot yoga.......this Kundalini is a total yawn. It is basically a breathing yoga and not physical at all. I would not recommend this for someone who is anything more than sedentary.
|
|
|
