Yoga Beauty Body | 
 enlarge | Actors: Ana Brett, Ravi Singh
Studio: Raviana Productions
Category: DVD
List Price: $17.95
Buy New: $9.38
You Save: $8.57 (48%)
New (17) Used (3) from $9.38
Avg. Customer Rating:  40 reviews
Sales Rank: 3926
Format: Ntsc
Language: English (Original Language)
Rating: Unrated
Number Of Items: 1
Running Time: 60
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.4 x 0.6
MPN: 1049
UPC: 880239003498
EAN: 0880239003498
ASIN: B000I2JCAY
Release Date: September 1, 2006
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
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Product Description
FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION Yoga Beauty Body is being called the perfect yoga workout. It begins with a concise warm-up set and an excellent Breath Primer which makes the popular Breath of Fire a breeze. This workout, includes the **Magnificent 7** indispensable daily yoga poses done Kundalini style. This exciting sequence is nonstop, with brief rest intervals. Done in its entirety (60 minutes), it is moderately challenging, yet doable, allowing all levels to participate. As always, Ana & Ravi give modifications for most exercises. Kundalini Yoga works fast! Even after one session you'll feel fabulous! The genius of Ana & Ravi's Kundalini Yoga workouts are that they work on more than just the obvious--lengthening and strengthening all muscle groups--but also work the glands for emotional well being, happiness, more energy, better sex drive, and radiant health. There is something for everyone in this DVD. Discover why Ana and Ravi's growing fan base would rather forego their morning cup of coffee than do without their Breath of Fire!
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| Customer Reviews: Read 35 more reviews...
Totally amazing. September 9, 2008
2 out of 2 found this review helpful
I have done a lot of workout videos and a lot of yoga in my day, and this really is exceptional. It's somehow miraculously made in such a way that it doesn't start to seem annoying after you've watched it over and over. Both Ravi (via his voice) and Ana (via her appearance and voice) radiate a deep, joyful, authentic spirituality. And I honestly feel exhilarated, euphoric, and totally gorgeous after this workout. HIGHLY recommended.
The best one of the set! September 4, 2008
3 out of 3 found this review helpful
I have quite a collection of Ravi and Ana's DVDs. I like them all, but this one really gave me fast results. I am in good shape but needed to tone up certain hard to tone areas (above my knees, thighs, belly) and this one was the one that pushed me passed my plateau. I like the fact that it is a shorter routine than most of their other DVD's as well. I don't have a ton of time for my daily workout and with this video, I always manage to have enough time to at least do both yoga sets. I highly recommend this DVD if you are interested in trying any of the Ravi and Ana workouts.
Excellent September 2, 2008
3 out of 4 found this review helpful
I have over a dozen yoga dvds and this is one of the best. I love it.
Perfect Yoga Workout For any Level! August 31, 2008
3 out of 3 found this review helpful
Can I give this DVD 10 stars? It seems to deserve way more then 5 stars! I discovered Kundalini Yoga with the Kundalini Yoga for Beginners & Beyond DVD, then the Fat Free Yoga, and I was immediately hooked on this easy to follow fun style of yoga that seems to give so many benefits so fast that I find I don't ever want to miss a day!
A curious side effect: this type of yoga, I find is helping me lose weight easier then other methods I have tried. I am never unreasonably hungry lately since I have been practicing Kundalini Yoga regularly. I have read that the way this yoga works comes not only from the low impact aerobic activity but also getting the glandular system and energy flowing. I will definitely be using this one on a regular basis! I even break a sweat and feel it it my arms and legs (also try their Ultimate Stretch for the legs!)
It is an athletic yoga workout but with a beautiful blend of physical and spiritual energy.
I think whatever level you are and if you are a Kundalini Yoga lover or not you will love this workout!
 Good, but not for beginners August 30, 2008
1 out of 4 found this review helpful
Pros: It's a good variety of exercises with rests in between each kind. I really felt like I got a good work out and meditationn session.
Cons: I'm a beginner at yoga, and this was my first attempt at kundalani yoga. Rather than holding just holding a pose, you're always moving in a certain position. Some of poses were way to difficult for a beginner, like the shoulder handstand. The video could have done without some cheesy parts, like Ana dancing. They make you do things that could be embarassing to do around other people, like chant and move your rib cage in a circle while sitting down.
Bottom line: I'll stick with my "Yoga for Beginners by Barbara Benaugh" for now, and save this DVD for when I'm alone in my apartment and feeling like getting a challenging workout.
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