Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD)

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Studio:Guthy-Renker

List Price: ~~$29.99~~
Buy New: $16.42
as of 2/6/2012 23:05 CST details
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New (16) Used (9) from $9.60

Seller:thbooks4you
Format:Color, NTSC, DVD, Content/Copy-Protected CD
Languages:English (Unknown), English (Original Language)
Number Of Discs:1
Running Time:22 Minutes
Region:1
Shipping Weight (lbs):0.2
Dimensions (in):7.1 x 5.4 x 0.6
Publication Date:2002

UPC:680688579878
EAN:0680688579878

Availability:Usually ships in 1-2 business days

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Synopsis

A compact workout with a special emphasis on shaping your arms, back and chest. Mari Winsor blends classic Pilates matwork with Pilates-inspired standing routines (e.g. a traditional bicep curl with extra attention on keeping your core muscles engaged). 1 to 2 lb. dumbbells are suggested. ©2002. (23 min.). DVD has: Region 1.

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