Release Date:February 6, 2007 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Condition:Brand New Factory Sealed- We ship to APO/FPO's.
Features:
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For most of us, our days are too full to spend hours at the gym--08 Minute Pilates is the solution!
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Get a fully effective workout in the least amount of time with effecient Pilates moves
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3 invigorating new Pilates workouts for Basic, Intermediate, and Advanced levels, on one DVD
Product Description This Pilates workout hits all the major muscle groups--focusing on core, you'll also tone your entire body. The targeted sequences of exercises quickly deliver a sweat-inducing routine guaranteed to thoroughly strengthen and tone your entire body.
Customer Reviews:
Pilates DVDJanuary 7, 2008 A. Roeland(Verona, NJ United States) 1 out of 1 found this review helpful
Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase.
Just as advertisedNovember 3, 2007 Bradley A. Pritts(Ann Arbor, MI United States) 1 out of 1 found this review helpful
Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don't have 8 minutes! My son who is very disciplined and in great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between. All 3 of us enjoy it.
Love this seriesFebruary 14, 2007 Fitness Freak(NJ) 4 out of 7 found this review helpful
I have this one and the Core Workout one. Love them both...can't wait until they make more, hope they do. I lent it out to my neigbor and she doesn't want to give it back!
