10 Minute Solution: Tone Trouble Zones | 
 enlarge | Director: N/a
Actor: Amy Bento
Studio: ANCHOR BAY
Category: DVD
List Price: $16.98
Buy New: $6.81
You Save: $10.17 (60%)
New (42) Used (11) from $6.50
Avg. Customer Rating:  36 reviews
Sales Rank: 2587
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 54
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.5 x 5.1 x 0.6
MPN: 15342
UPC: 013131534290
EAN: 0013131534290
ASIN: B000RIWASK
Theatrical Release Date: 2007
Release Date: August 7, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW AND FACTORY SEALED
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Product Description
NO TIME TO EXERCISE? We have the solution for you the l0 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming workout! PILATES FOR BUNS & THIGHS: Get ready to strengthen your lower body and get toned, firm thighs and buns even as your belly continues to get bigger. STANDING PILATES: For this segment, instructor Lizbeth Garcia reworked traditional mat work into standing exercises that help improve strength, balance and coordination things needed throughout pregnancy, especially needed in the third trimester. CORE PILATES: This workout focuses on strengthening your core muscles to help you bounce back from delivery and may even help to reduce lower back pain during pregnancy. PILATES FOR FLEXIBILITY: Allow your body and mind to relax while you focus on releasing tight muscles through fluid exercises that will increase your flexibility and overall sense of well-being. TOTAL BODY PILATES: Designed to develop overall muscle strength and flexibility, this segment will help you firm and tone your body. It may also make delivery easier by teaching you how to breathe deeply and evenly while tightening the muscles of your pelvic floor. POSTNATAL BONUS WORKOUT: FLAT BELLY FAST - As a special bonus to use after your pregnancy, this core- focused segment created by instructor Suzanne Bowen zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. A set of 2- 3 pound dumbbells and 1-2 pillows are recommended for this workout.
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| Customer Reviews: Read 31 more reviews...
 Good Toning Moves August 9, 2008
This is my second purchase of the 10 Minute Solution Series. I like the way the DVD is formatted ... you can pick your 10 minute segments depending on how much time you have/what body group you want to work or do the combined workout segment that works a little of each. Some of the moves were tough (felt my muscles burn) while others seemed less effective. Overall I like the DVD and have shared it with friends who also like the DVD and format.
 Great product! July 30, 2008
These workouts are great! You'll be surprised how fast ten minutes of exercise can go! Amy Bento is really positive without being annoying, and all five programs on the DVD are fun with good variation.
An excellent buy!
low impact toning July 23, 2008
I like this video. The instructor is easy to understand, and changes up the moves so that they don't get boring, even after doing the routine multiple times. Occasionally she switches positions faster than most humans could keep up, but it's easy enough to jump in as soon as you get your band placed correctly. The only part I don't care for is the long introduction, but it's a good time to go get a glass of water. Happy Toning!
 transitions require more time to align band July 19, 2008
I own several 10 minute solution dvds, that I truly enjoy doing. The
tone trouble zones, was a bit disappointing as she moves from one position to the next too quickly and it was difficult to get the band and posture right. I had to replay each segment twice in order to get the correct alignment of the band and enough reps to feel the work.
Not a bad workout, just not as effective as the other dvds that I've tried from this collection. I recommend the pilates and kickboxing workouts from 10 minute solution.
A great workout! July 11, 2008
1 out of 1 found this review helpful
I have used my 10 Minute Solution: Tone Trouble Zones! DVD for about two weeks and absolutely LOVE it! I feel great after using the DVD and can already feel my body changing as a result of the workouts. I love the fact that with this DVD I can tailor my routine to fit the time I have and the areas I want to tone. I liked that I was able to follow the instructor easily and complete the moves confidently. As an instructor, Amy Bento is very personable. I found her comments and encouragement to be motivating. My positive experience with this DVD makes me eager to try other 10 Minute Solution titles.
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