Theatrical Release Date:2008 Release Date:June 3, 2008 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:Five Star Seller!!! New, factory sealed US Region 1 DVD. Item is 100% guaranteed not to be a bootleg or import. Item is shipped directly from our warehouse. Easy exchange if item defective or damaged in shipped.
Product Description Jules will blow your mind and sculpt your body with this powerful workout! TOTAL CORE PILATES combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, TOTAL CORE PILATES puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that you will never wonder whats coming next and your movements will flow seamlessly. Grab a mat and get ready for nearly an hour of strengthening, lengthening, and rejuvenation! You will burn calories, firm muscles, and pamper yourself with this innovative and challenging workout.
Customer Reviews:
Love it - highly recommendedOctober 15, 2008 LN(Baltimore, MD) Love the workout, Jules gives you great advice and keeps the pace going to get you toned and challenged. She also offers modifications for different levels. Highly recommended, one of the better Pilates videos that I own.
Fun DVD and good workout!June 13, 2008 MJ(USA) 2 out of 3 found this review helpful
My friend suggested this DVD, because I wasn't aware of it and I only knew a little about Jules. Well, I'm glad she did...the DVD is a great way to get your pilates on and she's quite cute and personable. It's good for all levels as well. You can not go wrong with this DVD. Get it!
Excellent Pilates InstructionJune 5, 2008 Fitness Freak(NJ) 3 out of 4 found this review helpful
I didn't know much about this DVD before buying besides it being a top seller for collage video. I bought it and love it. Jules made my pilates workout not only efficient but fun and easy too. I hope she comes out with a volume 2.
