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Lilias: Yoga Workout for Beginners

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Actor: Lilias Folan
Studio: Goldhil Home Media
Category: Video

Buy New: $14.90

New (1) Used (9) from $0.49

Avg. Customer Rating: 4.5 out of 5 stars

2 reviews
Sales Rank: 17945

Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 30
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 3.9 x 1.1

ISBN: 6303170749
UPC: 743452002337
EAN: 9786303170749
ASIN: 6303170749

Release Date: November 16, 1999
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: VHS Video ** Brand New in original Shrink Wrap ** Money back guarantee - if not satisfied ** Quick shipping - same day or next morning ** Expedited & International Shipping is Available ** Email confirmation when shipped ** V80301ORL-MN2

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•	Lilias! New Yoga - Total Body Workout for Beginners
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Customer Reviews:

4 out of 5 stars

From a True Beginner September 1, 2001
27 out of 27 found this review helpful

My husband and I have both used and enjoyed this video even though neither of us has ever tried yoga before. We're both in our fifties, and we found all of the stretches and exercises very possible to do. The stress relief is immediate, and the feeling of calm well-being after finishing it is very nice.

5 out of 5 stars

Great Place To Start! December 1, 2000
21 out of 21 found this review helpful

This video is very easy to follow and it gives you a really good work out. Lilia is very pleasant to listen too and I would have to say she is my favorite yoga guru!