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Bellydance Fitness for Beginners: Slim Down | 
 enlarge | Actor: Bellydance Fitness For Beginne
Studio: Goldhil Home Media
Category: Video
List Price: $14.95
Buy Used: $0.01
You Save: $14.94 (100%)
New (18) Used (19) from $0.01
Rating:  60 reviews
Sales Rank: 12607
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.6 x 4.2 x 4
ISBN: 1585653799
UPC: 743452037933
EAN: 9781585653799
ASIN: B0000507PF
Release Date: December 29, 2000
Availability: Usually ships in 1-2 business days
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| Customer Reviews: Read 55 more reviews...
 SO much fun! August 31, 2006
Christina Bargren (Detroit)
1 out of 2 found this review helpful
I love ALL the Neena and Veena videos, but this one is one of my favorites. The movements are easy to do and you don't think you've got a great workout going because it doesn't LOOK or feel like you're doing much, and then before you know if you're sweating and tired and it feels great. You do a lot of different moves so it doesn't even feel like you're spending 30 minutes working out. I love, as I said, these vidoes and this combined with the fat burning are better than anything for losing weight and toning up. I used to run five miles every day and I SWEAR these workouts are way better than that and WAY more fun.
 Nice workout, not for beginner bellydancers August 23, 2005
Nargus
2 out of 2 found this review helpful
First of all, let me say that this is not for someone who has never experienced bellydancing. They don't explain the moves, I'm guessing that they expect that you've already done their Basic Moves tape. The voiceover says "Now well do this" and they go right into it. No slowing it down. This is a cardio oriented workout, and they don't slow down the pace at all. I also want to mention that while it is a decent arms and abs workout, the part of my body that got the most attention was my calves. Just let me say this. I am a dancer. I have been since I was about 6. I have fairly developed calf muscles. After this workout, honestly, if I didn't know better, I'd say I had never used those muscles before in my life. Wow. The set is amazing, and Neena and Veena are fairly easy to follow. If you're prepared for a serious lower leg workout, this tape is for you.
Great to Workout but NOT for learning Belly Dancing August 22, 2005
porcelinna (NJ)
3 out of 4 found this review helpful
i got this tape from a friend and it doe makes you sweat and it works your arms a lot. The tummy too but i felt my arms more. Maybe cuz i already have abs. Anyway this is not for learning belly dancing whille working out, its for a workout only.
All you do mostly is do little jumps in place whille your arms are streached out. and you also twist in place too but thats about it. good tape though.
Love this May 16, 2005
Kelly
6 out of 6 found this review helpful
I'd highly recommend this for beginners! If you're not that coordinated you may need to try some things a few times before you get them, but it's FUN, and worth the effort! It doesn't look that hard, but it will definitely make you sweat if you aren't used to aerobic activity, and it WORKS, too.
IF you get the DVD (that's what I have) I'd recommend doing the flexibility training before and after the main workout- that way you are completely warmed up before, and stretched out afterward, so you don't get too sore. The extra workout also helps with getting long and lean.
Simple Bellydance Workout for Beginners December 9, 2004
Amy (Clemmons, North Carolina)
5 out of 5 found this review helpful
The twins are beautiful dancers and have choreographed a simple, easy to do workout. I usually have trouble following along to difficult choreography on other videos, but I was able to pick up everything on this video quickly. (It's my first taste of belly dancing!) The production quality is good: nice sound, scenery, didn't care too much for the music, though. The workout definitely left me sweating. Probably the most important aspect was that it was FUN. I loved feeling like I was really dancing and not just doing aerobics.
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