Health Books and Videos: Workout VHS: Joanie Greggain's Super Stomachs [VHS]

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Joanie Greggain's Super Stomachs [VHS]
enlarge	Studio: Peter Pan Home Video Category: Video List Price: ~~$7.98~~ Buy Used: $1.99 as of 11/20/2009 20:57 CST details You Save: $5.99 (75%) New (6) Used (25) Collectible (1) from $1.99 Seller: videobud Rating: 22 reviews Sales Rank: 3017 Format: Color, NTSC Rating: NR (Not Rated) Media: VHS Tape Edition: Vhs Video Number Of Items: 1 Running Time: 15 Minutes Shipping Weight (lbs): 0.4 Dimensions (in): 7.3 x 4.2 x 1.1 ISBN: 6300222985 UPC: 071083230332 EAN: 9786300222984 ASIN: 6300222985 Publication Date: June 1987 Availability: Usually ships in 1-2 business days Tell A Friend


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Editorial Reviews: Product Description 15-minute workout. This workout is designed to strengthen, tone and reduce your stomach. These exercises will help reduce fat, and tone those famous trouble spots like the over-hang, and love handles. You're going to look great in that new bikini. Joanie has chosen some exciting music for the work-out. Remember, FITNESS IS FUN! So, put on this video-tape and let's get moving. Some of the exciting exercises in this work-out are SUNNY SIDE UP, TORSO ROCK, the STAR STRETCH, and the STOMACH STARTER. The Super Stomachs Program has a warm up and cool down, combined with 12 minutes of continuous exercise. Bonus! This tape also includes Joanie Greggain's 15 minute HIGH ENERGY WORKOUT which is designed to increase your energy & endurance levels, as well as help you burn calories. Aerobic exercise strengthens the most important muscle in your body, the heart!

Customer Reviews: Showing reviews 1-5 of 22 1 2 3 4 5 Next » Super Stomachs June 14, 2009 Barbara A. Bolden (Indianapolis, IN USA) I first used this video back in the 70's and thought it was great then. It is an excellent and very effective way to get your stomach back in shape. Love it! June 7, 2009 Meg Garvin (NJ) I used this tape back in college. My brother used it in his Frat too, all the guys would be lined up 'holding a tray of raw vegetables' I used it for about six years and then it died on me (it is a VHS) I NEVER found anything that worked as good as this tape - It is incredibly dated with the music and clothes but whatever the combination is that she uses it is the most effective tape ever, I was so happy to get this tape again. I am really scared that it is going to get all eaten up too eventually but if you are thinking about buying this it is AMAZING! 15 min a day, sooooo worth it! Joanie Greggain is Great May 21, 2009 Harris Turner (New Jersey, USA) Joanie is a throwback when exercising was simple. I have several dvds regarding abdominal exercising, however I keep going back to Ms. Greggain. Perhaps, it's her personality and simplistic approach. What's great about this video is that it is short and to the point and you do see results quickly. Since it's not a long video and one does see results quickly, it can easily fit into one's daily/weekly schedule. I will be transferring this video onto a DVD...it's a keeper. Best Ab Workout March 29, 2009 K. Burns (Oregon) I grew up watching this VHS with my mother....and to this day, i'm still a fan. The workout is amazing. It really works! Wish it would come out on DVD though. Joanie Greiggains "Super Stomachs" tape March 3, 2009 Judith B. Grande (Littleton, MA, USA) This was exactly what we were looking for - a tape we'd actually worn out over the years. It's a great exercise and the tape was in perfect condition. Showing reviews 1-5 of 22 1 2 3 4 5 Next »

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