Jazzercise - The Best Yet Live [VHS]

Routinely, Judi will choose music (hit songs) even though the music is NOT by the original artists, it sure sounds fun compared to those dreadful techno beat instrumentals we are SO accustomed to working out to.

Judi's performance is upbeat and genuine. She communicates frequently, advises the correct movements or demonstrates incorrect moves. When you work with her, you feel like you are in a real class, versus the "Denise Austin" pained and canned performances/pitches.

Now, Jazzercise is a departure from the average video workouts. It involves complete body toning, lots of upper torso movements. You don't need to know how to dance, because it really isn't dancing! It is fun aerobic movements, easy to follow, even for first timers. As always, the "lighter side" instruction allows a more comfortable pace.

After an effective warm-up, follows an exerting aerobic segment, 20 minutes. Then, a rigorous upper body toning involves some "gold old fashion pushups". Tummy and derrierre work may include 40-50 movements per leg and over 50-70 movements for the tummy. It is not exactly easy, but you could do this with a few trys. I recommend Jazzercise; it is different, fun, and very rewarding.......MzRizz