Health Books and Videos: Workout VHS: Shirley Maclaine's Inner Workout [VHS]

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Shirley Maclaine's Inner Workout [VHS]
enlarge	Actors: Shirley Maclaine, Suzanne Doucet, Constance Demby Studio: Live / Artisan Category: Video List Price: ~~$9.98~~ Buy Used: $2.88 as of 7/31/2010 23:56 CDT details You Save: $7.10 (71%) New (3) Used (33) Collectible (1) from $2.88 Seller: the_exterminator Rating: 28 reviews Sales Rank: 93 Format: Color, NTSC Language: English (Unknown) Rating: NR (Not Rated) Media: VHS Tape Number Of Items: 1 Running Time: 70 Minutes Shipping Weight (lbs): 0.4 Dimensions (in): 7.3 x 4.2 x 1.1 ISBN: 6301232038 UPC: 028485152700 EAN: 9786301232036 ASIN: 6301232038 Release Date: January 7, 1997 Availability: Usually ships in 1-2 business days Tell A Friend


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Customer Reviews: Showing reviews 1-5 of 28 1 2 3 4 5 6 Next » Mini Vacation in a box April 24, 2010 Darryl E. Crone (San Diego, CA) I don't know about you but I am always looking for inexpensive ways to get a break from the usual daily grind and chores. Movies, a good book, a bike ride into town etc. And this meditation video is IT! The presentation starts with a short tutorial about the Eastern Indian Chakra system (Indian version of the Asian CHI). And then goes into an opened eyed meditation which leads you through a balancing of these Chakras or energy centers we have in our body. It ends with a closed eyed meditation all led by Shirley M. I watched the tutorial once and now, I skip it and go straight to the opened eyed meditation. The music and visuals are stunning and hypnotic and by the time I'm done with the 20 minutes or so it takes to complete, I feel like I have had a true break. I'm relaxed and refreshed. Sometimes I watch it before I go to bed at night and I sleep great!!! The closed eyed meditation at the end is nice but the open eyed meditation seems more accessible and enjoyable. If you are interested in meditation but have a hard time letting go of the worries of the day or you mind seems so active you cannot seem to find that quiet space in yourself, try this video. I believe it is an easier way to give our mind, body and soul a real nurturing break. Thanks Shirley!!! Evan Crone San Diego, CA Disappointing video quality March 22, 2010 S. Rose (Gurnee, IL) I bought this video because I had viewed it before and was interested in it for the content. I expected a new copy to have better picture quality. Sadly, that was not the case. Given the price, it was extremely disappointing. Wonderful! August 21, 2008 T. Pryor (Illinois) I love this video and have owned it for year. Great introduction to chakras and has wonderful meditations with beautiful visuals. Absolutely wonderful for meditation August 2, 2007 M. Chandler (Colorado) 3 out of 3 found this review helpful I used this tape many years ago and thoroughly enjoyed the meditation results. I had forgotten that I had the tape and after taking an energy healing course, discovered that in order to run good energy, it helps to have your chakras in "good working order". I have gotten the tape out and started with the meditation once again. I found it to be even better than before because I have a fuller understanding of what the chakras are, why they need to be in good working order and I am thrilled that this is allowing me to run a higher rate of energy for healing purposes. Chakra Novices to Pros January 4, 2007 Teresa C. Weaver Wonderful vhs. Shirley's use of sound and color leaves you feeling quite renewed. The actual vhs was not in as good a condition as the seller promised. Showing reviews 1-5 of 28 1 2 3 4 5 6 Next »

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