Release Date:September 13, 1993 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:New! Factory sealed.
MemorableJune 1, 2003 2 out of 2 found this review helpful
I borrowed this video from the library during my pregnancies (2) and compared to another pregnancy video I tried (Kathy Smith) this was far superior. I felt wonderfully exercised and healthy after using the Fonda video. Being pregnant is uncomfortable, so many women don't bother with exercise, but this video actually made me feel more comfortable, not to mention stronger, healthier and proud of myself that I was doing something good for me and my baby!
Confusing and AnnoyingMay 27, 2003 1 out of 2 found this review helpful
This 1993-produced workout is much too confusing - I had to watch it several times before I understood what was going on. Many of the exercises are difficult and don't feel like they're really doing much good. The music is terrible and annoying. I have used Buns of Steel 8: Pregnancy Workout and liked that one MUCH better!
A very complete video for mothers to beJuly 15, 2000 4 out of 5 found this review helpful
This is an excellent video for new mothers to be. I used it during my pregnancy and it was very encouraging. It starts with a warm-up and arm routine. Then it goes on to the middle, and lower body. It also has some special streaching routines and it has a part that practices the breathing for labor and relaxation. This is part that is the best. After you've had your baby it has some abdominal exercices with the baby near you (I noticed some exercices almost hit the babies)! Overall it was very helpfull and if you want to stay in shape during your pregnancy and practice relation and breathing you can get this video. The only thing is that the music was not very good and you have to listen to all the instruccions very carefully so you and your baby are safe. After having my baby I prefered other routines more ad-hoc.
