|
Crunch: Fat Blaster Plus | 
 enlarge | Actor: Crunch
Studio: Starz / Anchor Bay
Category: Video
List Price: $9.99
Buy New: $4.89
You Save: $5.10 (51%)
New (2) Used (9) from $0.01
Avg. Customer Rating:  16 reviews
Sales Rank: 6570
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 35
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6304235887
UPC: 013131009231
EAN: 9786304235881
ASIN: 6304235887
Theatrical Release Date: 1996
Release Date: November 3, 1998
Availability: Usually ships in 1-2 business days
Condition: great buy/cover scratched sme
|
| Similar Items:
|
| Editorial Reviews:
Amazon.com
"The key to changing your body and burning lots of calories is to work at a variety of intensities," explains instructor Tracy York. Her varied, high-energy choreography includes "power bursts"--high-intensity intervals--interspersed with moderate- intensity moves. The workout is mostly low-impact, but that does not mean low-energy--your heart will be pumping. There are occasional brief jogging and jumping steps, with low-impact alternatives always demonstrated. The class members--all young with perfect bodies in revealing outfits--hoot and holler continuously, which you might find motivating or annoying, depending on whether it coveys group spirit or just noise to you. You'll wish the camera would stop cutting off the feet just when a change in footwork happens, but stick with it, and you'll find the instructor repeats each move enough so you'll learn it and get a hot workout in just 35 minutes. --Joan Price
|
| Customer Reviews: Read 11 more reviews...
 My Favorite Exercise Tape - Wish It Was A DVD! August 14, 2008
I've used this tape for twelve years, and it's still my favorite. While it took a time or two to learn the footsteps, but I'm no professional dancer or workout queen, and I could follow along almost immediately. The steps are innovative, fun and deliver a great fat-burning and metabolism-boosting workout. Tracy York is energetic without being obnoxious, and it's great to have an instructor who's in shape and not a twenty-something. There's a low-impact option for those who want a less-intense workout, too. I always feel like a million bucks after using this tape, and I really wish it was available in DVD format, too. None of the newer Crunch tapes really do it for me as much as this one. I often use this tape in conjunction with the Washboard Abs tape, which is also kick-butt and has a great, motivating instructor who's a fabulous 40-something. I highly recommend this tape. Go slow at first, rewind and take the time to learn the steps, and watch your body shape change!
 put a smile on you're face June 17, 2003
1 out of 1 found this review helpful
I liked this video a lot, and it is a wonderful aerobic exercise. Tracy gives you a lot of energy and is very encouraging. I like that there are little segments, so when i'm short on time I'll only do one or two segments. Its great everyone should own it.
Lots of fun, great way to move up from beginner. May 11, 2003
1 out of 1 found this review helpful
I think Tracy York is one of the most underrated choreographers out there. I started out exercising with the Buns of Steel Platinum series, and her aerobics segments were always the most fun -- especially in Buns and Abs of Steel 2000 for Beginners and Hips and Thighs of Steel (while the last one definitely takes time to learn, it's a blast once you get it!). This workout definitely takes some time to master, but if you like dancy workouts, its worth learning. It helped me move up to intermediate workouts. Plus its short, so I still use it on days when I'm running late, or as a short cardio before doing weights. Moreover, although I own more than 100 videos, its the one that I consistently return to when I need some motivation or familiarity. And one comment in response to people who complain about Tracy's failure to slowly explain each step. If she did, the video would have a fairly short shelf life because you'd be bored with the slowness as soon as you learned the routine. Most good routines just take a little time and effort to learn; it's that simple.
 Hey Buffy, let's do aerobics! April 7, 2003
2 out of 6 found this review helpful
Aaack. The instructor and cast are so darn cutesy in their little spandex get-ups. This video is pure cheese. Get your workout running far away from this video.
Great Cardio- Great Fun! April 18, 2002
1 out of 2 found this review helpful
It's one of my favorite videos right now! It's just 30 mins. of intense cardio training that you will always find time to do b/c it is so fun!
|
|
|
. | |
