Health Books and Videos: Workout VHS: Cindy Crawford - The Next Challenge Workout [VHS]

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Cindy Crawford - The Next Challenge Workout [VHS]
enlarge	Actor: Cindy Crawford Studio: Good Times Home Video Category: Video List Price: ~~$14.98~~ Buy Used: $1.45 as of 3/20/2010 19:08 CDT details You Save: $13.53 (90%) New (9) Used (37) Collectible (3) from $1.45 Seller: totalqualitybooks Rating: 140 reviews Sales Rank: 3573 Format: Color, NTSC Rating: NR (Not Rated) Media: VHS Tape Number Of Items: 1 Running Time: 74 Minutes Shipping Weight (lbs): 0.4 Dimensions (in): 7.3 x 4.2 x 1.1 UPC: 018713771001 EAN: 0018713771001 ASIN: B0000065O1 Theatrical Release Date: 1992 Release Date: April 27, 1995 Availability: Usually ships in 1-2 business days Tell A Friend


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Editorial Reviews: Amazon.com This 1993 video is a one-hour workout combining stop-and-start cardio movements that are athletic (no dance) with muscle endurance moves with and without light weights. The cardio section uses moves like jogging, jumping, leg swings, and power moves such as fast lunge combinations, squats with jumps, and karate kicks. The lower body strengthening moves include variations of lunges and squats using body weight. The upper-body weight exercises are varied but done too quickly--it's easy to rely on momentum. Some of these exercises are oddly chosen: a number of the exercises that are supposed to work the chest fatigue the shoulders and back long before the chest muscles feel anything, for example. You'll certainly feel the many sets of ab exercises, however! After the fitness experts panned Cindy Crawford's 1992 Shape Your Body because of its risky moves, this one was planned under the supervision of C. Thomas Vangsness Jr., M.D., Chief of Sports Medicine at the University of Southern California. Crawford doesn't fling her body as she did in the first one (why didn't her trainer teach her not to do this in the first place?), and she explains how to do the exercises properly. A glossary of exercises at the end emphasizes correct form. This is certainly better than Shape Your Body, but unless you're wild about Cindy Crawford, you can find workouts conducted by real fitness instructors that are better designed and demonstrated. --Joan Price

Customer Reviews: Showing reviews 1-5 of 140 1 2 3 4 5 6 ...28 Next » the best !!! February 26, 2010 S. Sabina (bucharest romania) this was my first workout dvd, and it still is the best for me ! it shaped my body like nothing else in this world ! i love it :D radu is romanian, so am i , and i am happy he made such a good dvd ! Liked it. January 31, 2010 SusieQ (Topeka,Ks USA) I liked this one but not as well as her first one, as it was a little bouncier and twists you around a bit more. Still some good new moves to work in with my First version. I would recommend this. Had VHS years ago..ordered DVD January 29, 2010 Michelle Maddox (cincinnati, Oh) I loved this work out in High School and eleven years later it is stiil the best workout I've ever done. After having two babies in two years I am not able to make it to the gym to get back in shape. This workout will work you out just as hard as any gym workout. It is very challenging and effective. Best DVD EVER December 29, 2009 Cyndie E (Bakersfield, Ca. United States) I love this DVD. I had the tape for the longest time and it got very old so I order this DVD edition and I love it so much. Great workout! December 15, 2009 Lacey L. Jones (Eagle Mountain, UT) 1 out of 1 found this review helpful I did this workout years ago and it is timeless. It works your whole body and is fun. I recommend this DVD to anyone who wants to break a sweat and have fun too! It is not daunting. It is fun and great!! Over the years I have been in great shape, and then I had four kids and my shape changed. :) This has been great for all time periods in my life. I have done a lot of workouts and this is by far my favorite. I even bought one for my workout buddy for the times we end up skipping the gym. It is such a great alternative. Showing reviews 1-5 of 140 1 2 3 4 5 6 ...28 Next »

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