Publication Date:2002 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:Brand new in factory shrink wrapped . We ship promptly ( the next business day ), careful packaging & email to you with a delivery tracking number upon shipping
Product Description This 30-minute strength training workout provides firming and great conditioning for the upper body. You get toned, lean sexy-arms. You won't believe how great your upper body will look and feels. Best of all, if you tuck in your abs and draw back your shoulder blades while you're walking, you will get good natural posture into the bargin. - Leslie Sansone
Customer Reviews:
Great video!May 30, 2007 3 out of 3 found this review helpful
I love this Leslie Sansone video! This is exactly what I wanted and didn't find until now- a simple workout to target my upper body with simple tried and true exercises, No barbie dolls in skin tight spandex doing impossible girations that a normal person can't do. I would definitely buy this again, and willl recommend it to friends.
BIG RESULTS IN SMALL AMOUNT OF TIMEFebruary 24, 2005 11 out of 11 found this review helpful
I do this video 2-3 times a week and find that I get as good a workout as doing almost 45 mins of freeweights. When I am done with this one, I feel my muscles burning. This is the first time I have seen anyone do a set of exercises one at a time and then incorporate them all together. YOu do a set of bicep curls, then lateral raises, overhead raises and tricep kickbacks. Then you do 2 of each all together. It was fun to do them that way. This tape goes really fast and I would recommend it to anyone who is short of time, but want to do some strength training.
Great way to get rid of those flabby armsJanuary 13, 2005 5 out of 5 found this review helpful
I recently purchase this video, and it is great way to help firm up and tone your upper body.. very easy to follow..It has great work out to get those upper arms toned up..Good strength and toning video for the upper body.. I would recommend this video..
