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Island Girl Dance Fitness Workout for Beginners: Hula Abs & Buns

Island Girl Dance Fitness Workout for Beginners: Hula Abs & BunsDirector: n/a
Actor: Kili
Studio: Goldhil
Category: DVD

List Price: $4.98
Buy New: $2.50
as of 11/21/2009 13:23 CST details
You Save: $2.48 (50%)



New (10) Used (8) from $2.25

Seller: Lady Luck
Rating: 4.5 out of 5 stars 30 reviews
Sales Rank: 23181

Format: Color, Dolby, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Items: 1
Running Time: 40 Minutes
Shipping Weight (lbs): 0.1
Dimensions (in): 7.7 x 5.1 x 0.6

MPN: GLDDGH1813D
UPC: 743452181322
EAN: 0743452181322
ASIN: B0002ILKBS

Theatrical Release Date: 2004
Release Date: February 2, 2004
Availability: Usually ships in 1-2 business days

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Editorial Reviews:

Product Description
Studio: Cerebellum Corporation Release Date: 04/13/2004


Customer Reviews:
Showing reviews 1-5 of 30



5 out of 5 stars I like it   October 19, 2009
Tamely (Midwest Indy)
The video makes your workout fun and it didn't take long for me to finish it. Many times I can feel the workout from other videos and am ready to quit, but this one was done before I knew it.


2 out of 5 stars Not for Beginners   September 12, 2009
Staying Young (New Jersey)
I bought this DVD because I wanted to tone my abs, but I am a senior, my joints are a little stiff, and I have difficulty lying on my back for the traditional abs exercises. I thought that since the title says it's for beginners that it would be relatively slow moving and not too difficult. Unfortunately, the instructor moves very quickly through each move as if just seeing her do it, you will automatically be able to do it. Her phrase after showing you each movement "This is how you do it and this is how it looks" got on my nerves. For a beginner's lesson, she certainly doesn't give you enough instruction or enough time to process the information and try to get it right. Plus I was wrong about it being easier on my back since I would be standing and not lying down. It hurt my back. I didn't try using the DVD again
I then bought Rodney Yee's Abs Yoga for Beginners, and I love it. Very easy to follow, and I feel like I'm getting a good beginner workout. So if you are truly a beginner, and want to stay in shape, I would not recommend Hula Abs & Buns. If you are very flexible, in good shape, and want to learn the hula quickly, you might like this DVD.



5 out of 5 stars Fun workout!   September 11, 2009
L. Minton (USA)
1 out of 1 found this review helpful

I absolutely HATE working out, but this DVD is actually fun for me! I am not at all coordinated, so I know I don't look like the "Island Girl" in the video, but as long as no one sees me, I love doing this workout!


3 out of 5 stars Not exactly what i was looking for.   September 1, 2009
Jessica M. Mcgee (Hector, Arkansas)
I thought this would be a fun way to lose some weight but after watching the DVD it's definitely not what i had in mind. It would be a fun way to learn how to hula dance but not really the kind of workout I need.


5 out of 5 stars Great FUN workout!   August 6, 2009
H. Stroschine
1 out of 1 found this review helpful

I have been a personal trainer for many years. I got this DVD to learn a little about the Hula, but was entirely impressed with the workout! I was surprised how my arms actually got tired from the raised positions, impressed how it utilized my core muscles and made me sweat! Good for coordination as well, as it gives you an entire Hula routine to learn.

Showing reviews 1-5 of 30


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