CORE RHYTHMS Dance Exercise Program BODY SCULPTING COLLECTION As Seen on TV: 4 DVD SET + Bonus Video! FAT-BLASTING WORKOUTS: LOWER BODY SCULPT + LATIN CARDIO JAM + SECRET TO SEXY ABS + MERENGUE MANIA + ABS IN A HURRY | 
| Category: DVD
List Price: $150.00 Buy New: $85.00 as of 3/18/2010 09:32 CDT details You Save: $65.00 (43%)
New (3) Used (3) from $60.00
Seller: K Store Rating: 6 reviews Sales Rank: 77602
Format: Color, NTSC Language: English (Unknown) Region: 1 Number Of Items: 4 Shipping Weight (lbs): 5 Dimensions (in): 15 x 11 x 5
UPC: 850621001432 EAN: 0850621001432 ASIN: B001QVFPAW
Availability: Usually ships in 1-2 business days
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| Features:
| • | The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. THIS BODY SCULPTING 4 DVD SET INCLUDES THE FOLLOWING WORKOUTS: | | • | DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don't be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted - all while having fun and dancing! | | • | DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great! | | • | DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY - crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time! | | • | DVD 4: MERENGUE MANIA - Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having! |
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Product Description DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don't be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted - all while having fun and dancing! *** DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great! *** DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY - crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time! *** DVD 4: MERENGUE MANIA - Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having!
CORE RHYTHMS offers revolutionary weight loss exercise programs that use sexy Latin Dance Moves that raise your heart rate and tone and tighten your entire core at the same time. The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance.
It's a CORE RHYTHMS workout!
:: CORE RHYTHMS TM WEIGHT LOSS PROGRAMS ... 4 DVD SET - 5 FAT-BLASTING WORKOUTS AND DANCE INSTRUCTION!
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| Customer Reviews:
Showing reviews 1-5 of 6
LOVE IT! March 16, 2010 Heather M. Lander (Galveston, TX USA) I HATE working out...but I LOVE dancing...and these DVDs are a lot of fun! It is true, that some of the moves could be explained in more detail, but if you stick with it you will get it...and it is So much more fun than regular workout videos. The Merengue Mania DVD is my favorite but the others are great as well. The best thing is that it gets you in shape while improving your grace and balance and it is a lot of fun! The intensity depends on you...make it more intense or make it less intense, it's really suitable for anyone!
Excellent customer service September 14, 2009 Faith (Chelmsford, MA) The stars are as much for the product as they are for the seller. The seller was very prompt in her responses and assistance. I enjoyed the workouts on the dvd and was amazed that I actually picked up a few dance moves. We had a good laugh at the begining because the moves were rather quick but after a few trials, we were doing great!
One disc did not work September 5, 2009 Elianne R. Lozano One disc was scratched and did not work. The case it was mailed in was also broken. The other cd's were fine.
Great dance for beginners June 30, 2009 Lena, LMT (Nassau, NY) 2 out of 2 found this review helpful
I loved their first 4 dvd set, and I borrowed part of this set from the library, the Latin Cardio Jam (30-40 min, great dancing) on one disc & the Secret to Sexy abs (35 min part dance, part toning)/Abs in a hurry (7 min mostly standing crunch style) on the other disc. The first one, Lower body Sculpt was unavailable.
As always, the women are all great dancers, great motivators & love to have a little fun. I had no problem following, I don't have any dance class experience, they go slow & break it down first for all new moves.
Check out clips on collagevideo or youtube.
I love Core Rhythms Dance Exercise Program!!! June 1, 2009 mhoward7 3 out of 3 found this review helpful
I am not an workout fanatic at all. I eat extremely clean and while the weight has been coming off (12 lbs to date) just from changing my diet alone, I could not find a workout that I could stick with. I tried this workout and loved it! As a former dancer, perhaps this is why I find the workout challenging but fun. However, I also like the fact that I was sweating from head to toe in 15 minutes but did not feel like my heart was going to burst out my chest! The only downside is that the Jaana Kunitz and Julia Powers do not carefully explain the dance moves before really going into them. They also do not give you enough notice as to when they are about to switch moves. Even for a dancer, it can be frustrating. But stick with it! I love this DVD Set!!!!
Showing reviews 1-5 of 6
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