| New Releases | | • | the wiggles set 7 vhs: The Wiggles - Top of the Tots, The Wiggles Magical Adventure - A Wiggly Movie, The Wiggles - Whoo Hoo Wiggly Gremlins, The Wiggles - Wiggle Bay, The Wiggles - Yummy Yummy, The Wiggles - Wiggly Play Time, The Wiggles - Dance Party | | • | Song of the South(PAL) | | • | The College of Piping - Tutor Part 1 | | • | ViaGrafix Teach Yourself Programming with HTML Introduction | | • | the magic school bus set 3 vhs :The Magic School Bus Gets Lost in Space , The Magic School Bus - The Busasaurus, The Magic School Bus - Plays Ball | | • | barbie set 3 vhs : Barbie of Swan Lake, Barbie As Rapunzel (Clam), Barbie in Nutcracker | | • | disney pack 15 vhs: Winnie the Pooh: Fun N Games,Winnie the Pooh and The Honey Tree, Winnie the Pooh: Happy Pooh Day, Winnie the Pooh: Clever Little Piglet (Clam), Winnie the Pooh: Working Together, The New Adventures of Winnie the Pooh, Vol. 1: The Great Honey Pot Robbery, Rolie Polie Olie - Happy Hearts Day (1998), Winnie the Pooh: Pooh Wishes, Chip 'n' Dale Rescue Rangers - Undercover Critters, Winnie the Pooh : Sharing and Caring, Happy Haunting (Disney Sing Along Songs), winnie the pooh a birthday party in the hundred acre wood, Winnie the Pooh - Imagine That, Christopher Robin!, The Book of Pooh - Fun With Friends, spot's magical christmas | | • | tae bo set 6 vhs: Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women) (1998), TAEBO 8-MINUTE WORKOUT, Tae Bo Live: 8 Minute Workout Volume , Tae-Bo Live! Sneak Preview , tae bo live instructional workout | | • | baby set 5 vhs : Baby Shakespeare, Baby Mozart , Baby Einstein, Baby Galileo, Baby Bach | | • | thomas & friends set 10 vhs: Thomas the Tank Engine and Friends - Trust Thomas, Trust Thomas & Other Stories ; Thomas the Tank Engine, Thomas the Tank Engine and Friends - Salty's Secret, Thomas The Engine: James Learns A Lesson & Other Stories: Storyteller Ringo Starr, Thomas the Tank Engine - James Learns a Lesson , Thomas the Tank Engine & Friends - The Gallant Old Engine, Thomas the Tank Engine and Friends - A Big Day for Thomas, thomas sodor stories two thomas adventures, James Goes Buzz Buzz & Other Stories , Thomas & Friends - Christmas Wonderland |
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The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training) | 
 enlarge | Studio: The Firm
Category: Video
Buy New: $28.50
New (4) Used (8) Collectible (1) from $9.75
Avg. Customer Rating:  2 reviews
Sales Rank: 10044
Media: VHS Tape
UPC: 794901019437
EAN: 0794901019437
ASIN: B0008JF8WI
Publication Date: 1994
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: B/S, Brand New VHS, Sealed, (Free CLA Info Sheet), FAST Shipping with Delivery Confirmation from Indy 500 !
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| Customer Reviews:
Good for young ones and older ones June 20, 2006
4 out of 5 found this review helpful
like I have said before.The Firm is one of the greatest systems.I bought this one to go along with the other ones I have been buying after my rapid body change.This one uses the 8-10 inch aerobic box and the wonderful fanny lifter.It also adds a little barbel to it,other may use weights if they wish.Jayne Poteet is a marvelous instructer.Another one of my idols.
There is also another good point about this.It is wonderful for older people.This is one me and my mother have the funnest doing.After doing this one my mother has lost weight and moved up the other Firm tapes.She is another Firm believer who has gooten great results.
Absolutely great workout May 6, 2006
6 out of 6 found this review helpful
This is still my "go-to" tape for an all-over great workout. It's almost 60 minutes long with solid moves and doable aerboic sections. When I'm done with this tape I feel strong and athletic. I truly feel like I've had a workout, but not to the point where I want to collapse. I consider it time well spent. Such a wonderful feeling after having been burned (Twice! I'm a sucker for good sales pitch) by those new Firm series that are all over the TV with the informercials. The aerobic sections in the new series make me feel clumsy, uncoordinated, and defeated. By the end of those DVDs I've skipped sections and I feel as those I've wasted a precious hour of workout time. The early and original Firm tapes are still the best and Volume 6 Total Body proves it.
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