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Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility)

Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility)

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Actors: Cindy Joseph, Robyn Stuhr
Studio: Acorn Media
Category: Video

Buy New: $89.40



New (1) Used (1) from $48.55

Rating: 3.5 out of 5 stars 8 reviews
Sales Rank: 46512

Format: Box Set, Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 3
Shipping Weight (lbs): 1.2
Dimensions (in): 7.7 x 4.4 x 3.4

ISBN: 1569386781
UPC: 054961678136
EAN: 9781569386781
ASIN: B0000UQQTY

Release Date: January 13, 2004
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Simply Brand New 3-VHS Tapes Box Set Factory Shrink Wrap.

Customer Reviews:   Read 3 more reviews...

5 out of 5 stars These DVD's are Definitely Worth Your Time and Money   October 28, 2008
D. Vorm (Victoria, BC)
1 out of 1 found this review helpful

I initially got one of these DVD's from the library and liked it so much that I bought the whole set from Amazon. These are are not twenty-something's jumping around to heart-pumping aerobic music. These are mature women like us who are knowledgable about our bodies and how much we can and should be doing. The first morning I spent time with them doing the exercises I did not come away feeling beaten and sore - in fact, the next day I felt far more energy than I had in quite awhile. I could really see how they are so fit and felt some hope that maybe even I could like something like that one day! I really recommend that your buy and use these.


5 out of 5 stars It's fun!   February 13, 2008
C. Humphreys (California)
0 out of 1 found this review helpful

I love these CD's because the exercise programs are fun and it is easy to follow the movements. The exercises work up from warm-up to challenging movements.


3 out of 5 stars keeping time   October 12, 2006
Catherine Carlson
15 out of 17 found this review helpful

I have been a life-long exerciser. Sometimes I stray and ignore exercising for a few months. When I am getting back in the groove I like to ease into it and I was looking for something that was real exercise but not quite the level of the Firm tapes that I usually follow. I thought I would try this one. It's okay however, the exercisers on the tape are completely asynchronis. They just can't keep a beat. They are not in time with the music, nor are they in time with each other. I find that to do this DVD, I either have to turn away from the screen or else perform the moves with my eyes closed. (which may just help my balance) If beat and coordination are important to you, this is not the tape for you. Otherwise, it's an okay, quick workout. (For quick, skip the intro and go directly to the workout.)


3 out of 5 stars A bit boring   March 13, 2005
D. McNaughton (Virginia)
25 out of 26 found this review helpful

I'm in my 50s and, having always been active, find none of the workouts very challenging. Too repetitious. Strictly for beginners.


2 out of 5 stars got this for my mom   July 2, 2004
41 out of 43 found this review helpful

The title says "keeping fit" which implies you already have been fit and are active. My mom is not a die hard, but does walk and uses a stationary bike now and then. She found this work out to be not very challenging at all... so I would recommend this only to someone who has been *sitting* for 50 years.

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