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Platinum Series: Buns of Steel Step 2000 - Step Workout | 
enlarge | Actor: Buns Of Steel Studio: Maier Group Category: Video
List Price: $14.98 Buy Used: $0.01 You Save: $14.97 (100%)
New (8) Used (39) Collectible (1) from $0.01
Rating: 8 reviews Sales Rank: 11154
Format: Color, Ntsc Rating: NR (Not Rated) Media: VHS Tape Number Of Items: 1 Running Time: 50 Minutes Shipping Weight (lbs): 0.4 Dimensions (in): 7.3 x 4.2 x 1.1
Model: TMG 230 ISBN: 6303181961 UPC: 041048023033 EAN: 9786303181967 ASIN: 6303181961
Release Date: August 6, 1994 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available
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| Customer Reviews: Read 3 more reviews...
An okay tape April 9, 2003 Lisa M. Schwartz (CT) 2 out of 3 found this review helpful
I like Tamilee and Tracy but Donna gets very patronizing and has some overly complicated combinations. The tape is only about 20 minutes aerobics, 20 minutes of squats, and 10 minutes of cool down/warm up, which isn't bad but I would like more aerobics. This is an okay intermediate tape, but the squats do their job pretty well.
This one works! February 1, 2003 Tina Williams (Marshville, NC United States) 5 out of 5 found this review helpful
This workout is one of the best I have ever used. Three instructors alternate with their different styles through a step routine during the first half. The second half is spent using the step to do squats and lunges working every muscle that allows us to walk. The music used by the instructors is perfect for the workout. I have owned all the Buns of Steel 2000 videos and while they are all great, this one gives the best workout.
A Bun Buster! March 31, 2002 mwreview (Northern California, USA) 16 out of 16 found this review helpful
This step video consists of a 25-minute step routine (includes a warmup and very short cool down) and a 25-minute toning routine for legs and buns. Tamilee Webb, Donna Richardson, and Tracy York all take over the instructor roles throughout the video which I like. It brings a nice change of pace to the workout. The step portion is similar to the routine in the Buns-of-Steel 7 video, but is a little more challenging (in terms of applying power moves) and not as repetitious as the instructors change. I was able to do the step routine the first time I popped the video in, so it is not very complicated. It is also fairly short, but you will make up for it in the next segment: toning.The toning portion really burns! It is also pretty long for toning exercises (about 25 minutes). I can see how regular use of this video will bring faster results than the older Buns-of-Steel videos. I would have liked to see an abdominal workout thrown in (maybe by cutting the leg toning excercises by half, since the step workout works the legs anyway). Abs are my biggest problem area and I would like to see more videos address them (not just with a handful of crunches that take 5 minutes). On the days I want to work the legs, buns, and hamstrings, this video does the job big time!
Good. January 11, 2002 Rabia (Canada) 5 out of 7 found this review helpful
I've done this workout for years. It consists of a 5-minute warmup and 2 10-minute step routines. So you really need to do both together to get a proper cardio workout (at least 20 minutes). It is tough. Both routines are fun. The first one is easy to learn, the second is more complicated. Now, I don't know how anyone could possibly do this video with a standard step (I think it's 4" ?) You know the 3 basic step levels, well I'm talking about the medium level. (I bought the actual Buns of Steel Step as well by the way.) The cardio is just too much! So I do it on the lowest level (without the step raiser/extension). this is the only way I can stay within my proper heart rate range... Since this video is old, you might find the outfits/hairstyles etc. really oudated...
Excellent!! June 13, 2001 Dominique (Michigan) 6 out of 9 found this review helpful
This video's title says it all. 2 15mins. workouts, both are really great. Tamilee is great. You will shed those unwanted pounds and tone and shape with this video.It is well worth a try. Enjoy!
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