Format:Color, Original Recording Reissued, Ntsc Rating:NR (Not Rated) Media:VHS Tape Number Of Items:2 Shipping Weight (lbs):0.4 Dimensions (in):7.3 x 4.2 x 1.1
Great addition to your workoutSeptember 23, 2002 I found these tapes to be a great addition to my workout, and am sure you will too. After using them for 2 weeks, I have decided to buy the rest of this series!! Can't wait to get them!!
Great addition to your workoutSeptember 23, 2002 4 out of 4 found this review helpful
I found these tapes to be a great addition to my workout, and am sure you will too. After using them for 2 weeks, I have decided to buy the rest of this series!! Can't wait to get them!!
Great Toning VideosOctober 12, 2001 Memorie Hensey(The Woodlands, TX USA) 8 out of 8 found this review helpful
These are great toning videos. I have them all and love them. I incorporate these with my cardio workouts and have noticed a big difference in the shape & tone of my body! LOVE THEM and highly recommend these along w/ a great cardio workout, great balance!
Hit the Spot Rocks!February 21, 2001 20 out of 23 found this review helpful
I own all of the Hit the Spot Videos and I love using them! Each video has three ten minute workouts that target an area on your body. The ten-minute workouts are easy to commit to,and the workouts are challenging. Because the workouts are targeting specific muscle groups, you will find that your muscles will tire faster, but don't give up! You will really feel how effective the workouts are even after one session. The entire Hit the Spot series is a great supplement to anyone's cardio workout. Denise's perky attidude, the variety of workouts on each tape, and the small time commitment make these tapes a great addition to a fitness library.
