Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:******BRAND NEW****** ** Over 1.5 million orders shipped worldwide and more than 500 000 items in stock, BUY FROM A TRUSTED SOURCE, ESTABLISHED SINCE 1998 - INETVIDEO ~~~
Product Description Join America's #1 fitness expert and Video Hall of Fame Inductee Denise Austin as she sinspires and encourages you to melt away fat on the way to a better body AND a healthier lifestyle. Denise has been helping America stay fit for over 20 years. Now, in her latest workout, resistance combined with cardio and toning gives you a great workout in half the time! The total workout uses a circuit-training method that boosts your metabolism by burning fat and increasing lean muscle mass, all in just minutes a day! Vol. III: Abs Workout A bonus abs workout to complete the total body circuit workout! The abs portion is 10 minutes focusing on core strength including sculpting and tightening all the tummy muscles for a flatter stomach.
