Release Date:January 13, 2004 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Condition:Simply Brand New 3-VHS Tapes Box Set Factory Shrink Wrap.
These DVD's are Definitely Worth Your Time and MoneyOctober 28, 2008 D. Vorm(Victoria, BC) 1 out of 1 found this review helpful
I initially got one of these DVD's from the library and liked it so much that I bought the whole set from Amazon. These are are not twenty-something's jumping around to heart-pumping aerobic music. These are mature women like us who are knowledgable about our bodies and how much we can and should be doing. The first morning I spent time with them doing the exercises I did not come away feeling beaten and sore - in fact, the next day I felt far more energy than I had in quite awhile. I could really see how they are so fit and felt some hope that maybe even I could like something like that one day! I really recommend that your buy and use these.
It's fun!February 13, 2008 C. Humphreys(California) 0 out of 1 found this review helpful
I love these CD's because the exercise programs are fun and it is easy to follow the movements. The exercises work up from warm-up to challenging movements.
keeping timeOctober 12, 2006 Catherine Carlson 14 out of 16 found this review helpful
I have been a life-long exerciser. Sometimes I stray and ignore exercising for a few months. When I am getting back in the groove I like to ease into it and I was looking for something that was real exercise but not quite the level of the Firm tapes that I usually follow. I thought I would try this one. It's okay however, the exercisers on the tape are completely asynchronis. They just can't keep a beat. They are not in time with the music, nor are they in time with each other. I find that to do this DVD, I either have to turn away from the screen or else perform the moves with my eyes closed. (which may just help my balance) If beat and coordination are important to you, this is not the tape for you. Otherwise, it's an okay, quick workout. (For quick, skip the intro and go directly to the workout.)
A bit boringMarch 13, 2005 D. McNaughton(Virginia) 25 out of 26 found this review helpful
I'm in my 50s and, having always been active, find none of the workouts very challenging. Too repetitious. Strictly for beginners.
got this for my momJuly 2, 2004 41 out of 43 found this review helpful
The title says "keeping fit" which implies you already have been fit and are active. My mom is not a die hard, but does walk and uses a stationary bike now and then. She found this work out to be not very challenging at all... so I would recommend this only to someone who has been *sitting* for 50 years.
