Publication Date:December 1, 1996 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:staines on front cover Giving great service since 2004: Buy from the Best! 4,000,000 items shipped to delighted customers. We have 1,000,000 unique items ready to ship! Find your Great Buy today!
Product Description Just in time for the next round of New Year's resolutions -- start your customers on the road to wellness with these bestselling health titles from Pocket Books!
Outstanding TextMay 20, 2008 HikerBob(El Paso) Outstanding text, very clear. VERY inspirational. Goes into background of material and deep insights into Mindfullness, meditation. Immensely spiritual.
the very bestMay 10, 2008 Kathleen J. Mcinnes(point roberts , wa.) 1 out of 1 found this review helpful
this is the third copy i have bought to give to a friend. i am a yoga and meditation teacher. i also suggest erichs book to my students. i really think you can put all other yoga books aside and i really like many of them, but the way erich writes you can feel the poses.the last chapter on meditation is the very best. read every word and go out into the world and do every word. this is the only meditation book you will need. you can relate so simply to his real approach. i think he should publish the meditation chapter on its own.
Excellent all the way!May 5, 2008 Stephen C. Page Yoga: The Spirit and Practice of Moving into Stillness is well worth the time it will take to absorb its pages. When applying these principles to your daily life you will discover the profound effects yoga can have, not just through physical discipline, but mental, emotional, and spiritual effects as well.
This is an excellent book.
-SP. Amherst, MA
I'll probably sell this on eBayJanuary 8, 2008 Texas Girl(North Texas) 2 out of 8 found this review helpful
I am disappointed in this book. I was expecting a book which takes you right into practicing Yoga but the first Chapter is all about the author's youthful years in England and India. Then the next Chapters are on meditation. I got bored and put it down and haven't picked up it since.
Not for the timidSeptember 3, 2007 C. Klar 2 out of 4 found this review helpful
This book is definitely for advanced students. My daughter loves it because she is 18 and can more easily twist herself into a pretzel than I could ever dream of. Eric is amazing and if nothing else, I look at this book periodically for the WOW factor and keep dreaming that some day I'll be able to do these postures.
