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Quick Fix Total Pilates Workout | 
 enlarge | Actor: Quick Fix
Studio: Peter Pan
Category: Video
List Price: $9.98
Buy New: $6.50
You Save: $3.48 (35%)
New (4) Used (8) from $3.50
Avg. Customer Rating:  14 reviews
Sales Rank: 9895
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 30
Shipping Weight (lbs): 0.4
Dimensions (in): 7.4 x 4.2 x 0.7
ISBN: 0739602810
UPC: 071083113130
EAN: 9780739602812
ASIN: B00005MNHF
Release Date: July 12, 2001
Availability: Usually ships in 1-2 business days
Condition: Still in factory plastic wrap. Excellent condition. Fast mailing. SO 24
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| Editorial Reviews:
Amazon.com
Short on time? Do just one of these three 10-minute Pilates routines, emphasizing abdominals, lower body, and total body, respectively. With the intensity of Pilates, you won't feel that you're cheating by doing just 10 minutes. Skilled instructor Tracy York first introduces you to the principles of Pilates in case you're new to this discipline. Then she leads you in a variety of well-chosen Pilates exercises, instructing clearly, with plenty of technique tips. One demonstrator shows easier modifications. You can do these routines on different days or combine them when you have the time. The QuickFix series features a countdown timer, so you don't have to wonder how much time you have left to go. This workout is a recommended way to fit in the power of Pilates on days you have to watch the clock. --Joan Price
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| Customer Reviews: Read 9 more reviews...
 Great videos! August 4, 2005
1 out of 1 found this review helpful
I have may videos from the Quick Fix series and I would highly reccomend them all. The instructors are knowledgeable and friendley and the moves are easily explained and demonstrated. This is a good video-I usually do it on a day when I have been running or spinning. I am not a trainer and I do think that any excercise is better then none-but I would also reccomend some cardio excercise. It is a good additon to one's collection.
 Not Bad March 16, 2005
I really like the way that Pilates can help you attain a leaner look within a short amount of time. The instructor in this video is calm and very helpful which can be beneficial if you're new to Pilates. I liked the timer at the bottom of the screen. That's an added bonus.
Although health professionals are now insisting that we fit a full hour of exercise into our busy days, the bottom line is: who's got a full 60 minutes to spare? This tape gives you a quick Pilates fix in ten minutes - or, if you have a whole half-hour to spare, you can do all three programs back-to-back.
Fun workout video February 25, 2005
3 out of 3 found this review helpful
If you follow it correctly, and eat an appropriate diet, you will see results. Pilates does more for people who have high metabolisms.
Do it right and you will feel the burn!
Feel the Burn! January 31, 2004
7 out of 7 found this review helpful
This was my first Pilates video I bought and I love it! I disagree with the poster who says the workouts are not for the injured. I have a slipped disk in my neck, and the modifications suggested during the workout are appropriate, while still allowing a work out of your core muscles. I like the 10 minute segments (who doesn't have 10 minutes?) and have definitely seen results within a 3 week period doing 3 10 minute workouts and 1 30 minute workout. I also have less low back achiness at the end of my workday. The instructor provides clear instructions and helpful reminders during the segments.
great easy workout January 1, 2004
4 out of 4 found this review helpful
Thirty minutes is all you need to feel great. Results are seen immediately!
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