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The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm

The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to OrgasmAuthor: Marrena Lindberg
Publisher: Three Rivers Press
Category: Book

List Price: $13.95
Buy New: $7.72
as of 11/21/2009 10:27 CST details
You Save: $6.23 (45%)



New (26) Used (9) from $7.44

Seller: any_book
Rating: 4.0 out of 5 stars 17 reviews
Sales Rank: 131031

Media: Paperback
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 8 x 5.2 x 0.6

ISBN: 0307353435
Dewey Decimal Number: 613.9
EAN: 9780307353436
ASIN: 0307353435

Publication Date: January 8, 2008
Availability: Usually ships in 1-2 business days

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Features:
  • ISBN13: 9780307353436
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.
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  • Hardcover - The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm
  • Hardcover - The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm
  • Kindle Edition - The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm

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Editorial Reviews:

Product Description
Follow this simple plan to have the best sex of your life

For the millions of women unable to reach orgasm or for those who want to take their sex lives to a whole new level, here is an easy-to-follow diet and exercise plan proven to increase libido and bring women to orgasm every time they have sex. Safe, healthy, and holistic, The Orgasmic Diet includes four simple parts:

• A diet low in carbohydrates that avoids “orgasm killers” like refined sugar and caffeine
• High doses of fish oil, which has numerous health benefits
• Internal exercises that go far beyond Kegels
• Maintenance of serotonin and dopamine levels for healthy brain function and mind-blowing sex

Unlike other female sexual dysfunction books out there, which focus on psychological issues or new positions to try, The Orgasmic Diet is the first-ever scientifically supported nutritional and exercise method to improve female libido and orgasmic ability. It will change your sex life forever.



Customer Reviews:
Showing reviews 1-5 of 17



2 out of 5 stars It didn't do much for me.   June 22, 2009
M
3 out of 3 found this review helpful

I'm late to the party with reviewing this book but I wanted to give the diet and plan a real chance before posting a negative review. I have a healthy libido and can reliably have one clitoral orgasm during sex but what drew me to this book was the desire to achieve vaginal orgasmic ablility and the possibility of being able to have multiple orgasms. I followed the diet and the plan for 15 months and although I did have a little bit of an increase in vaginal sensations during sex, I never attained vaginal orgasmic ability and the high doses of fish oil caused horrible acne breakouts. In addition to that I began to feel inadequate, like something was wrong with me, so I ended up just throwing the book away and greatly decreasing my fish oil dosage. I eat very little fish or seafood so I do need some fish oil in my diet, just not the high doses the author recommends. I still use the gyneflex twice a week for 20 minutes to keep my PC muscles toned but overall, the diet and plan didn't do much for me other than cause frustration and acne breakouts.


5 out of 5 stars Thank you Marrena!   December 7, 2008
mamalise (Gill, MA United States)
This book is a rare treat. It's easy to read, the "diet" is easy to follow and it actually works. It's serious and fun at the same time. I've told several friends about it and I haven't heard any complaints. I told my OB/GYN about it at my last annual check-up and she said she was going to run out and get it because she has so many patients who ask about raising their libidos. Since reading the book last winter, I've read many other things about fish oil as a supplement and the importance of reducing simple carbs, soy and sugar in my diet. When I stick to the advice in the book, I am a MUCH happier and healthier person.


5 out of 5 stars This really works. Whoever wrote a negative review didn't actually try it.   November 19, 2008
Nancy Angeles (Orange County, CA)
1 out of 1 found this review helpful

I'm 43 years old, have had zero sex drive for years. I read about this book in Self magazine about 9 months ago and started using fish oil. I noticed an increase in libido, but because I wasn't in a relationship, I decided to stop. About 2 months ago I started a relationship and started on fish oil about a week before our first date. I couldn't keep my hands off of him, and I still can't. The amazing thing is that I've had issues with lubrication for years too, and that is not even remotely a problem. Apparently this is something my body has wanted for years and not gotten. I don't even do the dark chocolate much.


1 out of 5 stars This Book is Detrimental for Your Health   August 20, 2008
Marion Cook (LONDON, UK)
13 out of 23 found this review helpful

I was really enthusiastic about this book and purchased it for my postmenopausal Mom. But before giving it to her I decided to read it and probably use some of the tips. My sex life is quite thriving, although I am a Mom to an active toddler; I am in good physical health with BMI 20, my heart is healthy and my hormone levels are absolutely perfect.

After reading the book I couldn't help but cheer the simplistic but logically sounding tip - simply beef up the intake of fish oil and your orgasms will feel like fireworks. So I tried. I kept my intake of fish oil twice lower than the recommmended level in the book, but still...

I started LACTATING. I am not pregnant, and my breasts are healthy. But I started lactating almost two years since I breastfed my baby. The engorgement was awful, and all the tingling was exactly the same as during normal breastfeeding.

My doctor was completely lost until I told him about my "orgasmic" experiment.

The lactation stopped two days after I discontinued my "orgasmic diet" and went back to normal eating.

Clearly, the author who has zero background in medicine or nutrition, has never fully accessed the risks of artificially boosting levels of female hormones via something as innoculous as fish oil.

Here are five reasons why you should not buy this book:

1. As I said, the author recommends artificially boosting levels of testosterone to help you achieve orgasms. But she doesn't mention that testosterone in woman's body is converted into estradiol which triggers estrogen receptors and causes an avalanche of unhealthy consequences. The author preaches a sensational, simplistic approach because...

2. She is an IT specialist, not a doctor, a nurse, or a nutritionist. Basically, she has zero credentials that would permit her to give medical advice.

3. This obese woman in "sensible shoes" recommends you to "embrace real foods" such as fatty meats, cheese, full-fat dairy and eggs because they are "good for your body". Health foods are "for celibate Buddhist monks". Dr. Atkins, hellooo?

4. By promoting high-fat, high-cholesterol, high-protein diet and estrogen-boosting supplements the author sets women up for a host of hormone-related cancers including breast and ovarian cancers which are clearly linked to high intake of animal fats in recent scientific studies.

5. The message of this is unhealthy, to say the least. A single overweight mom of two, she honestly believe that vaginal cones and vibrators are woman's best friends. "Adding Partner to the Mix" - this is the name of one of the chapters. Where the partner has been all the time?

My bottom line: there's no way my easily impressed Mom reads this book. I wasted my money, but there's no reason why you should, too, unless you prefer to have spontaneous orgasms instead of healthy heart, breasts and ovaries.



5 out of 5 stars book   May 4, 2008
Frances Fields (myrtle beach,sc)
0 out of 4 found this review helpful

Described exactly correct, I'm thrilled with my purchase and the fast service I received. THANKS

Showing reviews 1-5 of 17


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