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Aging: Fight it w/ the Blood Type Diet (Eat Right 4 Your Type Health Library) | 
 enlarge | Authors: Peter J. D'adamo, Catherine Whitney
Publisher: Putnam Adult
Category: Book
List Price: $23.95
Buy New: $4.81
You Save: $19.14 (80%)
New (12) Used (8) from $4.74
Rating:  1 reviews
Sales Rank: 809033
Media: Hardcover
Pages: 208
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 8.3 x 5.5 x 1
ISBN: 0399153101
Dewey Decimal Number: 612.68
EAN: 9780399153105
ASIN: 0399153101
Publication Date: December 29, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: SATISFACTION GUARANTEED! NEW Book! May have remainder mark. Most orders ship within 1 BUSINESS DAY with ORDER CONFIRMATION.
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Product Description
From the author of the 2 million-copy-selling Eat Right 4 (for) Your Type series, which has helped millions of people lose weight and stay healthy using the Blood Type Diet(r), come two new books to help fight the effects of aging and manage the symptoms of menopause.
Having written books specifically geared toward fighting cancer, diabetes, arthritis, cardiovascular disease, allergies, and fatigue, Dr. Peter J. D'Adamo adds two new volumes to the Eat Right 4 (for) Your Type Health Library. This time he zeros in on aging, addressing the issues of brain decline, hormonal deficiency and loss of vitality, and menopause, focusing on treating hot flashes, loss of libido, osteoporosis, and mood changes.
Dr. D'Adamo offers new information (not included in any of the other Eat Right books) individualized for the four blood types. In addition to the standard food categories of the Blood Type Diet -Beneficial, Neutral, and Avoid-he provides a fourth category, Super Beneficial, which emphasizes foods that have medicinal properties that help fight the symptoms and signs of aging and menopause.
Self-assessment tests that help determine your status and measure your progress on the diet are included, as well as supplement, lifestyle, and exercise protocols tailored to each blood type. There has never been a better arsenal nor an easier tool for using blood type to fight disease and promote health and longevity.
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| Customer Reviews:
Tough to eat when you are aging July 3, 2006
Jill M. Leduc (Goodyear, AZ USA)
7 out of 9 found this review helpful
We have found it quite easy to acclimate to the original Blood Type diet regime. We found alternatives to what we had been eating and feeling better is a great incentive to keep it up. BUT - this book changed so much of what we thought was 'okay'. It was like having a completely new set of rules.
If you are a Blood Type O - give up all that is sugar, including honey. The only way to get anything sweet, and stay on the diet, is fruit. What was 'okay' on the regular 'O' diet are now off limits.
We will continue to eat sensibly and increase/alter our supplement intake, but that is it for now.
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