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Blood Type AB Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) | 
 enlarge | Author: Peter J. D'adamo
Creator: Catherine Whitney
Publisher: Berkley
Category: Book
List Price: $5.99
Buy New: $2.12
You Save: $3.87 (65%)
New (39) Used (23) from $1.52
Rating:  6 reviews
Sales Rank: 91830
Media: Paperback
Edition: 1st
Pages: 96
Number Of Items: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 6.2 x 4.1 x 0.2
ISBN: 0425183106
Dewey Decimal Number: 613
EAN: 9780425183106
ASIN: 0425183106
Publication Date: December 31, 2001
Availability: Usually ships in 1-2 business days
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Product Description
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type AB in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
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| Customer Reviews: Read 1 more reviews...
Confusing November 19, 2008
Shellie Moser (Illinois)
0 out of 1 found this review helpful
I wanted this book as a companion to Eat Right 4 Your Type. Unfortunately, I found it confusing as on the same page it tells me a certain food is both beneficial and to avoid it. As a list for foods to eat or avoid, it became highly suspect at that moment.
 Eat Right for your type August 28, 2008
M. Wolfe (PA, USA)
0 out of 1 found this review helpful
After reading this book, I wonder if there is anything that is good and good for you that anyone can eat. There are a lot of things that are not right for anyone. I find this hard to believe since these things are really very good for you according all other sources. I do not believe anyone could stick to these habits for any length of time. I do not think this book was a very good purchase.
 A different sort of theory. June 12, 2008
Bettie Pittman
0 out of 4 found this review helpful
My son is AB negative and I bought this to add to his sack of birthday gifts for July 7. Since he has not had an opportunity to try it out, it remains a fun gift at this point.
 The proof is in the pudding ... January 4, 2004
15 out of 25 found this review helpful
While I acknowledge the truth that opinions are like a-holes...everyone has one...and I honor the right of free expression, I think some folks don't know the difference between the two. Those who blast something they haven't even tried and claim to be scientists are actually hilarious to me. What is science? It's considering as many of the variables as possible, forming a hypothesis, carefully testing with an open mind and accurately recording the results. Those who dismiss something they haven't even tried are not scientists, they are little closed-minded robots just spouting what they've been told. Science is discovery and discovery only happens when you are capable of saying "I don't know." The correlation between blood types and different lifestyles is overwhelming in the anecdotal literature and the true scientists are working on compiling more information for further investigation. The bottom line is very simple. Just try it with an open mind for a goodly amount of time -- a few months would be great, but most people notice changes in the first few weeks -- really follow the guidelines for your blood type -- at least 80%-90% -- keep a journal recording what you notice (again OPEN MIND!) and THEN form an opinion. Unless you have the stuff to really conduct your own scientific experiment, in my book, your opinion has NO credence. If you've done a truly open-minded, whole-hearted experiment for yourself and it doesn't work for you, then your opinion has some merit and I'm willing to listen. But then I keep seeing over and over again the stories of those who did their experiment skeptically, even assuming it wouldn't help them, and then being amazed at how much it did help them. I'm just starting my experiment and I'm complying between 95%-100%, which is very easy to do. So far I have pretty good energy, less allergic stuff and slightly better digestion, but I'm just one week into my experiment, and there are other factors that may be affecting the results. A longer trial will be necessary to get solid results. The jury is still out on the diet so I haven't formed an opinion one way or the other yet. But, as you can undoubtedly tell, I sure do have an opinion about pseudo-scientists!!!
Is dieting an exact science? June 19, 2002
23 out of 25 found this review helpful
I think the "blood type" lifestyle is one that does work. What I can say..... is that I have been "eating right for my type" for three years now; and have maintained my weight and never feel like I am "dieting." While pregnant, I followed this plan about 80% and after I delivered, I followed it 100%. I gained 52lbs. during pregnancy and within 14 weeks, I had lost it all!! I think with any diet, you have to find the one that works best for YOU. My immediate, and most of my extended family, follow this method and it apparently works for all of them, so scientific or not, we are maintaining fabulous results. Who said dieting was an exact science anyway?
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