Cholesterol Content of Food

Have your cake and eat it too with this handy, helpful guide! With over 5,000 listings at your fingertips, you'll discover the cholesterol content of your favorite foods--this is the tool that lets you integrate them into a diet that is satisfying, healthy, and just right for you. Keep your count down, but do it your way with the book that gives you: Listings of your fast-food restaurant favorites, brand-name and generic foods, fresh foods, frozen entrees, extensive listings of beef, cheese, chicken, and fish in all their varieties.

A book that helps you make informed choices no matter what your life-style. You'll find it an indispensable companion. Whether you dine in or out, with company or alone, you can be smart, satisfied, and healthy.