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The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond All New Menu Plans Based On new Foods and New Research |  | Author: Peter M. Miller
Publisher: Warner Books
Category: Book
Buy Used: $20.82
as of 3/22/2010 07:38 CDT details
New (3) Used (22) Collectible (1) from $20.82
Seller: Blue_Cloud_Books
Rating:  30 reviews
Sales Rank: 237643
Media: Mass Market Paperback
Pages: 246
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 6.7 x 4.2 x 0.8
ISBN: 0446603252
Dewey Decimal Number: 613.25
EAN: 9780446603256
ASIN: 0446603252
Publication Date: June 1, 1996
Availability: Usually ships in 1-2 business days
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Product Description
Combines new research and recipes in a weight-loss plan that explains how to change body chemistry for natural weight loss, end cravings and bingeing, obtain fitness easily, and enjoy favorite foods.
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| Customer Reviews:
Showing reviews 1-5 of 30
 The New HILTON HEAD Metabolism DIET July 8, 2009
Edna E. Hansen (Glassboro, NJ)
I can't rate this book because as of to date I haven't received. I bought it on the 7th of June. It's now the 8th of July and I'm still waiting.
 Good Ideas, Terrible Food June 15, 2009
Berne Colville (Portland, WA, USA)
I purchased this book after reading the many excellent reviews it received. Alas and alak, it was disappointing. Not so much the actual diet he describes, but the menus were horrendous and the plan was way too rigid. Would not recommmend.
 The Hilton Head Diet January 21, 2009
Judith C. Favis
I received the book right away! This Diet is AWESOME!!!! Can't wait to
check progress every Monday!!!! It does exactly what it says it will...I stay strictly to the diet..!!
 This is good - the original works better January 12, 2009
Steph (DFW, TX)
2 out of 2 found this review helpful
I have both - the old and the new. I lost 50 lbs on the old in High School - put it back on over the past 15 years, and bought the new book. I lost 3 lbs a week and lost my motivation, so I bought the old book used. I'm averaging 5 lbs + per week - a little hungry, but the faster loss makes it easier (for me) to stick to.
Wonderful!!!!! December 24, 2008
BeverlyR (Chicago, IL United States)
I have tried many diets. I have lost weight but gained it back with a surplus. I'm on winter break right now and started the program on Saturday. Today is Wednesday and I have lost an average of 1 pound a day! I see the results instantly. I'm not tired nor am I hungry. The foods are all ones I will eat and I keep buying regular food. I will return to work in another week and a half, I plan to have this program ingrained into my brain to make it work with work and school. Thank you, Dr. Miller!!!!!
Showing reviews 1-5 of 30
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