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Managing PCOS For Dummies |  | Author: Gaynor Bussell
Publisher: For Dummies
Category: Book
List Price: $21.99
Buy New: $14.20
as of 11/21/2009 09:28 CST details
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Rating:  9 reviews
Sales Rank: 253312
Media: Paperback
Edition: 1
Pages: 376
Number Of Items: 1
Shipping Weight (lbs): 1.4
Dimensions (in): 9.1 x 7.3 x 0.9
ISBN: 0470057947
Dewey Decimal Number: 613
EAN: 9780470057940
ASIN: 0470057947
Publication Date: May 18, 2007
Availability: Usually ships in 1-2 business days
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Product Description
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
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Showing reviews 1-5 of 9
Saving my life! March 6, 2009
Dayna Wagner (Michigan)
I was diagnosed with PCOS 15 years ago and have tried everything under the sun to get help. I've been to countless doctors and no one could help because there is no cure for PCOS. Everyone told me the same thing: lose weight. If you have PCOS, you know this is virtually impossible. No matter what I tried, the scale would not budge. I bought this book, and for 2 weeks I have been following the diet, excercise and mental wellness advice, and I have lost 13 lbs!!! I have not been able to lose as much as 5 lbs for 15 years, but suddenly, this book makes it easy to understand the sensitive nutritional mine-field I was walking on. The only reason it only gets 4 stars from me, is that the book is apparently written in the UK and I don't understand some of the terms and foods. Overall, a real life saver- Thank You!!!
 Nothing January 22, 2009
M. Canady (Houston,TX.)
1 out of 2 found this review helpful
This is the same information your docor will tell you. Eat less carbs, exercise more and homiopathic remedies are unproven. All in all not very useful. If you have PCOS I'm sure you've already been told all this. If you just want to understand what your sister or friend is going through it cost less to look it up online. I gave it one star because at least the information is correct.
 a great reference October 7, 2008
S. Jackson (California)
This is a great book. I've only read part of it so, far but already it's an easy to use referance. There are other PCOS books I have gotten that are too scientificto understand easily and seem to be more for the British then US audiences. This book is for both, easy to understand and full of fantastic tips to alleviate symptoms and to bring up with your dr. This diesease is such a pain to deal with it's nice to have a good referance like this. I would highly recommend it.
Managing PCOS for dummies July 19, 2008
Raymond Chamberlain
0 out of 1 found this review helpful
Its a great book it tells me alot of information that is easy to understand rather than something thats really hard to understand. I have made some things from the recipies and they are really nice.
Outstanding! March 2, 2008
L. Bowen
1 out of 1 found this review helpful
This book really helped with all my questions on PCOS. I would highly recommend it!
Showing reviews 1-5 of 9
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