Product Description By concentrating on two dietary factors--saturated fat and soluable fiber--readers will discover simple ways to lower cholesterol without a rigid diet, boring foods, or great sacrifice. Includes a complete cholesterol counter and easy-to-use worksheets.
Customer Reviews: Best of the "How To" books on dietary adjustmentAugust 28, 2000 Richard Harmon(Opelousas, LA United States) 5 out of 5 found this review helpful
This book explains enough detail to satisfy the curiosity and document facts. The simple formula on how to adjust your diet is the best I've seen. I have recommended it to loads of my own patients to read. It is now 11 years old but it still is a must for anyone trying to lower their cholesterol.
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