Product Description yoga to maintain good health. The entire program, based on the author's 20 years of experience as a yoga practitioner and teacher, is a positive step that people with any degree of lessened physical ability can take to promote a sense of well-being and healing.
Customer Reviews:
Excellent WorkDecember 7, 2004 Anonymous(Charleston, IL USA) 8 out of 11 found this review helpful
For all of Sam Dworkis's books and video and other information, go to his website: www.extensionyoga.com. You can buy his books and video new and for reasonable prices that will benefit his work and help everyone!
GREAT BOOK for everyone, a must read for chronically ill.July 22, 1998 44 out of 47 found this review helpful
Sam Dwokis writes a personal and educational approach tomanaging and possibly even eliminating chronic physical problemsthrough the study and application of yoga techniques. It is simply and beautifully written. If you are looking to increase your sensitiviy, understanding, and application of hatha yoga, I highly encourage you to read this book.