Walking and Jogging for Health and Wellness (Wadsworth Activities)

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Author:Frank Rosato
Publisher:Brooks Cole

List Price: ~~$52.95~~
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Seller:olimpianbooks
Languages:English (Unknown), English (Original Language), English (Published)
Media:Paperback
Number Of Items:1
Edition:5
Pages:160
Shipping Weight (lbs):0.8
Dimensions (in):11.1 x 8.4 x 0.3
Publication Date:October 28, 2002

ISBN:0534517269
EAN:9780534517267

Availability:Usually ships in 1-2 business days

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Also Available In:

Paperback - Walking and Jogging for Health and Wellness (Cengage Learning Activity Series)
Kindle Edition - Walking and Jogging for Health and Wellness, 6th Edition (Cengage Learning Activity Series)

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Tanita BC533 Glass Innerscan Body Composition Monitor

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Synopsis

WALKING AND JOGGING FOR HEALTH AND FITNESS is a concise text that introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives.

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