Product Description Contains 50 mouthwatering, nutritious juices and smooties that use only low-carb fruits and vegetables. All the recipes are fully analysed, so that you know the exact carb, calorie and vitamin content of each drink.
Customer Reviews: Great ChoiceAugust 17, 2006 stardancer(Denver, CO) 6 out of 6 found this review helpful
There are healthy combinations for smoothies and juices. If you're going very low carb this may not work for you. However, the drinks range from 5 to 12 carbs... with a few at 14. Given what many smoothies are carb wise... this is great! I'm pleased to have this book and perhaps this will be great for you too!
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