Hypertension Cookbook

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Authors:American Medical Association Karen A. Levin
Publisher:American Medical Association

List Price: ~~$19.95~~
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Seller:KingsRidgeMedia
Languages:English (Unknown), English (Original Language), English (Published)
Media:Paperback
Number Of Items:1
Pages:144
Shipping Weight (lbs):1.2
Dimensions (in):9.4 x 8 x 0.6
Publication Date:October 4, 2005

ISBN:0696224437
EAN:9780696224430

Availability:Usually ships in 1-2 business days

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Synopsis

Delicious, low-sodium recipes for appetizers and snacks, soups, side dishes, main dishes, and desserts.

Simple, satisfying recipes for everyday meals showcase fresh herbs and other flavor-enhancing ingredients without the addition of extra sodium.

The latest research and recommendations for understanding and treating hypertension and pre-hypertension in a comprehensive introduction by AMA experts.

How to identify risk factors for developing high blood pressure and lifestyle tips for controlling hypertension.

Clearly defined nutritional goals, including details of the DASH diet, determining daily calorie needs, and fat gram allowances.

Helpful lifestyle tips to control weight, cut sodium intake, and lower blood pressure.

Calorie counts and complete nutrition information for every recipe in an easy-to-follow format.

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