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Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life

  • List Price: $26.00
  • Buy New: $14.93
  • as of 2/10/2012 03:14 CST details
  • You Save: $11.07 (43%)
In Stock
New (16) Used (28) from $0.59
  • Seller:Bumble Bee Books
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Hardcover
  • Number Of Items:1
  • Edition:1
  • Pages:256
  • Shipping Weight (lbs):0
  • Dimensions (in):9.1 x 6.2 x 1.2
  • Publication Date:March 24, 2009
  • ISBN:0738212997
  • EAN:9780738212999
Availability:Usually ships in 1-2 business days


Editorial Reviews:
Synopsis
In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression.

Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.


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