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Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories |  | Author: Donna Pliner Rodnitzky
Publisher: Three Rivers Press
Category: Book
List Price: $13.95
Buy Used: $2.26
as of 11/21/2009 10:42 CST details
You Save: $11.69 (84%)
New (24) Used (36) from $2.26
Seller: snowlionbooks
Rating:  13 reviews
Sales Rank: 58312
Media: Paperback
Pages: 240
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 8.1 x 4.1 x 0.6
ISBN: 0761520597
Dewey Decimal Number: 641.875
UPC: 086874520592
EAN: 9780761520597
ASIN: 0761520597
Publication Date: January 28, 2003
Availability: Usually ships in 1-2 business days
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Product Description
Great Taste Without the High Calories!
Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count—especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
·A Beautiful Rind
·Cherry Potter
·Melon Rouge
·Bing in 'Da Noise
·Thin City
·Meet the Pear-ents
·What a Waist!
·Berry Manilow
·Hawaiian De-Lite
·And many more!
With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.
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| Customer Reviews:
Showing reviews 1-5 of 13
 Smoothie Heaven! June 15, 2009
bdunn1285 (Connecticut, USA)
2 out of 2 found this review helpful
I loved this book. I've been wanting to make smoothies at home for a long time, and when I got this book, I felt like I hit a treasure trove. There are plenty of recipes to keep you from getting bored with the same old smoothies, and the recipes themselves are simple and not overly ingredient-intensive. They're also very very easy to double or even triple the recipe for a party.
All of the recipes call for an optional teaspoon or so of honey, but I've found that when I make these smoothies, the fruit is already sweet enough, so I'm able to leave the honey out, and the smoothies still taste fabulous!
great smoothie book April 6, 2009
smart shopper (CT)
I think this book is great and the recipes are delicious but there are some ingredients that I can not find like the peach nectar, mango nectar, unsweetened guava and mango juice.
Slim Smoothie Review November 23, 2008
J. Rogers (NY)
Great book with lots of healthy delicious recipes with ingredients that are readily available. Quick and healthy alternatives to "meals on the go" at any time!
Good low cal recipes -- once you get past the "cutsie" names and descriptions. November 18, 2008
Gypsy Lady (Butler, PA USA)
1 out of 1 found this review helpful
The recipes are easy, require ingredients easy to find in your supermarket and the additional information provided is interesting. Most importantly, the Smoothies are tasty. On a minor note - I found the "cutsie" names and descriptions unwitty and distracting.
 OK May 30, 2008
Amy Wolfe (Glenwood Springs, CO)
1 out of 2 found this review helpful
Noty the best book,,, has some weight loss recipe where you use TOFU,,, but nothing to exciting,,,, LOOK up on the net for good recipes
Showing reviews 1-5 of 13
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