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ACSM's Resources for the Personal Trainer

ACSM's Resources for the Personal TrainerCreator: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
Category: Book

List Price: $65.95
Buy New: $25.71
as of 11/21/2009 14:24 CST details
You Save: $40.24 (61%)



New (24) Used (24) from $25.69

Seller: sweethomeliquid2
Rating: 4.5 out of 5 stars 9 reviews
Sales Rank: 67440

Media: Hardcover
Edition: Second Edition
Pages: 547
Number Of Items: 1
Shipping Weight (lbs): 3.2
Dimensions (in): 10.9 x 8.7 x 1

ISBN: 0781790530
Dewey Decimal Number: 613.71
EAN: 9780781790536
ASIN: 0781790530

Publication Date: July 1, 2006
Availability: Usually ships in 1-2 business days

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  • Paperback - ACSM's Resources for the Personal Trainer

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Product Description
This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal Trainer(SM) exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. The Second Edition is now in full color and includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals.



Customer Reviews:
Showing reviews 1-5 of 9



5 out of 5 stars Awesome resource for any trainer!   March 18, 2009
Jesse (Wisconsin, USA)
1 out of 1 found this review helpful

I wasted a lot of money on other PT study materials and this was by far the best content AND the best value! You will not go wrong with this purchase! This is a comprehensive, hard cover, color photo and just an overall high quality book.


5 out of 5 stars great book   February 4, 2009
Casey Euclid (Indiana, USA)
1 out of 1 found this review helpful

This book is great, I am an Exercise Science major and I am getting ready for the ACSM personal training exam, this is a big help, all of the stuff I have learned over the last few years in nicely condensed in this book.


3 out of 5 stars Falls short   January 20, 2009
Tonya (Flowery Branch, Ga United States)
8 out of 8 found this review helpful

As an instructor for a course that utilizes this book in its curriculum, I have to say this book falls a little short in giving you all that you need to prepare for the ACSM certification. There are many questions related to strength and conditioning on the test that this book does not cover, yet is required reading for preparation for the exam. Though it gives you good info on all that you should expect going into personal training, you will need to supplement your studies with the ACSM's Guidelines for Exercise Testing. It is a simplier read than the ACE text and a little more extensive on the "whats" of a personal trainer.


4 out of 5 stars the book for ACSM's Personal Trainer certification   June 2, 2008
N. Graves (Texas)
16 out of 21 found this review helpful

I don't know why I had so much trouble finding out what the primary resource was for the ACSM personal trainer cert was. But it is THIS book. Not the other books they mention on the website (they're a waste of money, in my opinion.) I searched a lot of places on the net and could not find one recommendation of a good way to study for this test. I have not taken this test but, I have bought this book and the other two books they recommend on their website, and my recommendation is to get this book alone. I have some background in health and fitness and I want to save time and money and do the minimum to past the test. That is why I recommend only this book. As far as I can tell, it is intended to be the source to study for that test. One of the OTHER two books they recommend on their website actually says in the beginning -- [this book is not intended to be used for the PT cert because this book was written before we finished the guidelines for the PT cert]. I read that and thought "what a rip off!!" So why mention it in your website? To make more money on selling books? Perhaps to give certain students an extra study material? I'm not sure. But I can say in my situation, I was not that happy, I was trying to be streamlined in my efforts and cost to prepare for the exam. Buying this book alone would have been sufficient for ME. (as best I can tell) I wish I had taken the test already so I could put out some additional useful information on studying for this test. I am not sure, but to me it seemed that there was little useful information out there about EXACTLY what to study. I am an adult with a job and family and things to do, and I don't want to be trying to read a bunch of idiotic supplemental books for a bozo PT exam. Just tell me what to study, I'll study it, give you the money for the test, and take the test and pass it. Is that too much to ask? I guess so. Anyway, for you people in a similar situation to me. Get THIS book and don't waste money on the guidelines for exercise testing and prescription, or the certification review (unless you feel you need extra material).
As for this book, its pretty boring, pretty dumbed-down. But it is very encompassing, clear in presentation and teaches someone how to be a personal trainer. So for that, its pretty cool.



5 out of 5 stars ACSM Resources for the Personal Trainer   March 27, 2008
DJD (Michigan, USA)
2 out of 3 found this review helpful

This is a good overview of the basics involved with personal training. Gives a list of expected skills and knowledge required for getting certified as a personal trainer. I found it a very useful book.

Showing reviews 1-5 of 9


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