American Heart Association 6 Weeks to Get Out the Fat: An Easy-to-Follow Program for Trimming the Fat from Your Diet

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Author:American Heart Association
Publisher:Clarkson Potter

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Seller:premierbooksonline
Languages:English (Unknown), English (Original Language), English (Published)
Media:Mass Market Paperback
Number Of Items:1
Edition:1st
Pages:160
Shipping Weight (lbs):0.2
Dimensions (in):6.9 x 4.3 x 0.5
Publication Date:September 24, 1996

ISBN:0812927478
EAN:9780812927474

Availability:Usually ships in 1-2 business days

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Synopsis

A pocket-size guide presenting a six-week program for eliminating excess fat from the diet shows how to assess the amount of fat consumed, record typical meals, and gradually substitute more healthful foods, with tips on reducing fat while baking and cooking. Original. 75,000 first printing.

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