Publication Date:January 11, 1999 Availability:Usually ships in 1-2 business days Condition:Expedited shipping is not available for this item. Items are mailed via USPS media mail within 2 business days and should arrive 4-14 business days later.
Product Description While Prozac and other powerful prescription drugs are highly touted cures for depression, many people are seeking to avoid their high cost and numerous side effects. St. John's Wort is now making history as an alternative treatment for depression. This guide details how to take it and who should use this herb as well as other natural supplements effective in treating depression.
Customer Reviews:
difficult to put into practiceJuly 15, 2007 jane salter 9 out of 9 found this review helpful
ALthough the book covers the array of natural antidepressants--it is not organized in a way that makes it easy to try and administer the advise. It also does not cover the role that exercise plays in alleviating depression--an important omission. However it does cover the chemical imbalances that may cause depression and the elements that need to be addressed in order to fix the imbalance.
