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The EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle |  | Authors: Joyce Hendley, The Editors of EatingWell
Publisher: Countryman
Category: Book
List Price: $16.95
Buy New: $10.17
as of 11/21/2009 18:31 CST details
You Save: $6.78 (40%)
New (32) Used (15) from $6.68
Seller: dansdiscountbooks
Rating:  4 reviews
Sales Rank: 279513
Media: Paperback
Pages: 336
Number Of Items: 1
Shipping Weight (lbs): 1.6
Dimensions (in): 10 x 8 x 1
ISBN: 0881507784
Dewey Decimal Number: 641
EAN: 9780881507782
ASIN: 0881507784
Publication Date: November 5, 2007
Availability: Usually ships in 1-2 business days
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Product Description
. Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including:
• Beyond low-carb, low-fat: Upgrading to healthier carbohydrates and fats
•The glycemic index, explained
•Eating smart in restaurants and while traveling
•Healthy eating at holidays and parties
•Strategies for making lifelong change
Here is a multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully—including those many households where diabetes is an everyday concern. From the award-winning kitchens of EatingWell Magazine come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy. 16 color pages.
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| Customer Reviews:
 Cookbook for the Adventurous Cook June 24, 2009
Nora Peterson (Yuma, AZ, USA)
0 out of 1 found this review helpful
The scrumptious-looking cover belies the contents of this cookbook. There are very FEW recipes I would consider fixing, mainly because they contain ingredients I do not like. I have used "stickies" to mark pages that have some interesting recipes, or that I can alter to my taste. I recommend you check out cookbooks that you can visually peruse before purchasing, at your local bookstore.
 Great Flavor and Easy Recipes May 30, 2008
Pearland Mom
4 out of 4 found this review helpful
All of the recipes we have tried thus far have been terrific. They are simple and quick and full of flavor.
The days when a diagnosis of diabetes condemned to a life of the bland and the unappetizing are long gone. April 2, 2008
Midwest Book Review (Oregon, WI USA)
7 out of 8 found this review helpful
The days when a diagnosis of diabetes condemned to a life of the bland and the unappetizing are long gone. Compiled from the pages of 'Eating Well' magazine by Joyce Hendley and the publication's editorial staff, "The EatingWell Diabetes Cookbook: Delicious Recipes And Tips For A Healthy-Carbohydrate Lifestyle" fully lives up to the promise of its title by offering a culinary wealth of diabetes-friendly recipes that are as delicious as they are nutritious and dietarily sound. Beginning with the encouraging introduction that 'Eating Well: It's Not Dieting', followed by 'Diabetes 101: The Essential Facts', and 'Food Matters: Eating to Manage Diabetes', "The EatingWell Diabetes Cookbook" presents a compendium of information about calorie counts and menus as well as food and exercise diaries. Then the individual recipes are organized into chapters of 'Healthy Starts', Muffins & Breads, Snacks & Appetizers, Soups, Salads, Vegetarian Main Dishes, Chicken & Turkey, Fish & Seafood, Side Dishes, Sauces & Condiments, Desserts & Treats. The thoroughly 'kitchen cook friendly' recipes range from a Greek Potato & Feta Omelet; to a Spicy Mushroom & Rice Soup; to Grilled Rosemary-Scented Chicken; to Citrusy Couscous Salad with Olives; to a One-Bowl Chocolate Cake! Enhanced with a Glossary, a Resources list, 'Healthy Pantry Essentials', Ingredient Notes, Cooking tips, and an Index, "The EatingWell Diabetes Cookbook" is an ideal addition to personal and community library cookbook collections for diabetics -- and anyone else seeking to prepare and consume nutritionally healthy, appetite satisfying, palate pleasing meals.
great book February 27, 2008
Salvador Ceja (NATIONAL CITY CALIFORNIA)
6 out of 6 found this review helpful
I have found very few book on Diabetes that explain how and what to cook for a diabetes diet. This is one of them. What I like very much is the illustration of how to divide a plate to follow a carb counting diet. i would highly recommend this book with much information and good recipies.
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