Publication Date:November 1, 2003 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Condition:Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee.
Product Description Maximize Your Body Potential helps readers create a personalized approach to lifetime weight management. Providing illustrations, charts, tables, self-tests and checklists, this book shows how to make a commitment, set realistic goals, and design an individualized exercise and eating program. This book is the winner of the American Medical Writers Association Award.
