Irritable Bowel Syndrome: A Natural Approach

I'm not sure what her background is, but Ms. Nicol's writing exhibits thoughtful, intelligent and especially sensitive insight in discussing IBS from the perspectives of biology, psychology, and personality. Then, she elaborates on a range of antidotes too numerous to detail in this space. The one thing that will forever stand out in my mind after reading this book is the absolutely outstanding sensitivity with which the author discusses the psychological and emotional aspects linked to IBS. Her writing is simple and personable, and she doesn't talk down to the reader by throwing in tons of technical terms. The section on diet is very good, but the greatest comfort comes from someone who knows how you feel, and who looks at every angle imaginable in helping you find solutions to this bothersome condition. I give this my highest recommendation.


So thankful for this book   March 27, 2000
34 out of 35 found this review helpful

This book has given me hope that there is relief from my IBS. It explains this condition in a way anyone can understand. I discovered things that might be contributing to my symptoms that I had no idea were even remotely related to IBS. It gives a comprehensive overview of the many treatments available, focusing on the natural and homeopathic. I have begun implementing many of the dietary and lifestyle changes covered in this book and look forward to feeling better. I am already feeling better, knowing that I am taking a proactive role in regards to my health. This book has given me the motivation and knowledge to take control of my own health and life again.