Airplane Yoga
- List Price:
$13.00
- Buy New: $0.01
-
as of 2/10/2012 13:05 CST details
- You Save: $12.99 (100%)
- Seller:horizonbb
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Mass Market Paperback
- Number Of Items:1
- Edition:1
- Pages:128
- Shipping Weight (lbs):0.3
- Dimensions (in):8.1 x 4.5 x 0.4
- Publication Date:September 2, 2003
- ISBN:1573223522
- EAN:9781573223522
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
Airplane Yoga is a complete stress-busting in-flight yoga workout for beginners and experts alike.
A convenient, carry-on size with over 35 exercises targeting areas of the body most taxed by travel-legs, lower back, neck, shoulders, and spine, Airplane Yoga helps people through every stage of the traveling experience.
Exercises:
€ Heavy Luggage Hand Stretches
€ Long Line Leg Reviver
€ Take-off Counting Meditation
€ On Board Belly Toner
€ Mile High Thigh Tone
€ Meal Tray Head Twist and Neck Tilt
€ Bathroom Roll Downs
€ Landing Light Breathing
€ Deplaning Pep Walks
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
