Maintaining A Healthy Weight
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$10.95
- Buy New: $8.94
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as of 2/10/2012 17:13 CST details
- You Save: $2.01 (18%)
- Seller:the_book_depository_
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:Wal Chrt
- Shipping Weight (lbs):0.1
- Dimensions (in):32.2 x 4.9 x 4.3
- Publication Date:January 28, 2001
- MPN:9781587794094
- ISBN:1587794098
- EAN:9781587794094
Availability:Usually ships in 1-2 business days
Features:
- Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets.
- Lists strategies for diet planning and contains suggestions and tips for physical activity.
- Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI.
- Discusses the unique risks of apple- and pear-shaped fat distribution.
- Size is 20 inches by 26 inches - Heavy Paper.
Editorial Reviews:
Synopsis
Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets. Lists strategies for diet planning and contains suggetions and tips for physical activity. Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI. Discusses the unique risks of apple- and pear-shaped fat distribution. Explains calories and how to calculate your total daily energy needs. List calories burned by various activities from basketball to walking. Lists problems associated with overweight and underweight.
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