Drops of Nectar
- List Price:
$24.95
- Buy New: $12.89
-
as of 2/10/2012 11:13 CST details
- You Save: $12.06 (48%)
- Seller:Yr_Satisfaction_Guaranteed
- Format:Unabridged, Audiobook
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Audio CD
- Number Of Items:2
- Edition:Abridged
- Shipping Weight (lbs):0.3
- Dimensions (in):0.4 x 0.4 x 0.4
- Publication Date:April 2003
- ISBN:1591790522
- UPC:600835068420
- EAN:9781591790525
Availability:Usually ships in 1-2 business days
Features:
- Yoga Nidra, a relaxation method that works with 36 areas of the body in this CD set.
- Tension release through the five koshas (layers) of the body.
- A special meditation for healing areas of pain and blockage.
- Lunar Shavasana â?" an effective means to rest the sense organs and induce deep and restful sleep
- Awakening the Lotus" chakra-based meditation, and more.
Editorial Reviews:
Synopsis
One of the greatest healing benefits of yoga is the cultivation of amritachandra or "nectar of the moon," a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into six practices for immersion into this calming energy, including: Authentic moon salutations Three shavasanas (deep relaxation meditations) for after yoga sessions or any time one needs to replenish A special breathing technique to balance the flow of lunar and solar energies, and more. Suitable for both experienced yoga students and beginners alike, Drops of Nectar provides two hours of skillful guidance to experience this rejuvenating dimension of yoga any time and anywhere.
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